The world observes International Yoga Day on June 21, to promote a way of life that is not healthy for your body and mind but also for your soul. Yoga is said to be a transformational way of exercising and…
5 Signs You’re Not Getting Enough Sleep To Function As A Normal Human Being
We all are craving for the good old sleep constantly, and at all times, except for the time when we can actually get it, i.e. at night. Because, night calls for much more important and crucial things and journeys to…
This Video Of Damaged Liver Will Make You Want To Quit Alcohol Forever
You know the drill, there’s work and work and then there’s more work and all of this leads to too much stress which makes you sleep deprived and then you drink till your sleep is back in the form of…
Do You Know About These 5 Morning Habits That Are Making You Fat?
We are living in a time and age where anything and everything can reach you with a click. From shoes to clothes to monthly expenses and even food and while all of this has helped us a lot, somehow, this…
Surgeons Removed 14 Huge Wriggling Worms From A Woman’s Organ
How many of you remember your parent’s warning about eating the right kind of food at the right time with right precaution, or else you end up with a bunch of worms in your stomach or some other dangerous story?…
This Video Of A Smoker’s Lungs vs Non-Smoker’s Lungs Will Shook You To The Core
When cigarettes were first introduced in the market, they were marketed as some drug that helps you calm down and makes you look cool. Soon everyone was smoking cigarettes at all times, and then the real news broke down about…
5 Yogasan for Asthma | Yoga for Well Being | Yoga to Boost Immunity
Asthma is a something that one who lives in Delhi just can’t escape from. We Delhiites are on the verge of asthma and this leads us to gasp for air, wheezing and feeling a general tightness in the chest. All…
5 Home Remedies to Keep Mosquitoes Away
As the summer glows a bit brighter every other day, the mosquito season is also dawning on people, especially in the capital. Step out in the evening and you’ll be immediately attacked by hundreds of mosquitoes who see their meal…
5 Things To Do For A Constipation Free Summer
So you know, summer is here which is pretty evident with the sunshine which doesn’t even feels like sunshine anymore, it’s more like an oven in which you’re constantly roasted to the brim of your level. Along with the sunlight…
7 Easy Home Remedies For Puffy Eyes
Imagine this, you have a big day today and you need to look your absolute best, however, the struggle of scooting one more episode in the night before you go to bed, looks pretty evident on your face. You have…
This Man’s Time-Lapse To Abs In 12 Weeks Will Motivate You To Start Your Journey
We all have looked at models in the magazine and wondered if we would ever be able to get one of these bodies? And, this stays the same for everyone, whether you hate your body or absolutely adore it, getting…
8 Effective Remedies For Motion Sickness
Motion sickness is one sad reality we all have come face-to-face at least once in our lifetimes. It works differently for different people, but no matter which type you have caught, all of them do one thing perfectly and that…
8 Immunity Boosting Foods That Will Make Your Body Fight Against viruses And Flus
Season change brings in a lot of diseases with itself and a majority of us often fall a victim to them, even when we’re trying our best, not to. Now, this is not because our body is not working properly…
8 Home Remedies For Your Day-To-Day Health Problems
Pop a pill for every stomach ache, headache and even for a cough and cold. Why? Because that’s the easiest way of getting rid of a problem. However, in the means of getting rid of a discomfort right now, we,…
4 Yoga Asanas For An Improved Mental Health
Yoga is known for a variety of health benefits. It’s success from a long time is not only limited to the Indians, but rather has immensely grown in the west too. More and more people are inclining towards yoga as…
5 Morning Habits That Can Help You Lose Weight!
It all starts with a thought, true, but nothing can be done without actions. In this fast-paced life, most of us are the victim of obese and we all want to shed off some flab. However, if you won’t start…
7 Core Strengthening Exercises That Will Give You Toned Abs In No Time
Don’t we all want a bit more from our bodies, at all time? A little less here, a little more and literally tons of other altercations all around and while some would tell you to love yourself at all times,…
Top 8 Foods That Burn Belly Fat Almost Immediately
While we all love and adore our bodies a lot, there are just a few things that we really want to work on. For some it’s arm fat, for others it might be their thighs or even stomach for that…
8 Foods For Healthy Kidneys
Kidneys are one of the essential human organs, along with something that can easily fail to do its job, if not taken care of. We all have heard of so many problems and issues regarding kidneys that now, with a…
4 Things You Should Not Do Before Hitting The Gym!
Do and don’ts of exercising are key to an effective weight loss. While your trainer keeps on sharing the dos somewhere among all that excitement you tend to forget the things you should absolutely not do before going to gym.…
5 Exercises Women With Big Boobs Need To Do!
How awkward it feels to have big boobs and perform exercises in gym. They keep juggling and grabbing attention and it gets awkward to the core. So what to do? After all, women with big boobs also need to stay…
6 Magical Benefits Of Vitamin E Capsule That Can Make Your Skin And Hair Amazing!
We, the beauty-obsessed human beings go beyond our limits to keep our skin glowing. After all, we want to reach the perfection when it comes to our appearance. Maybe it is not applicable in the men’s world as much as…
5 Tips To Keep Your Vagina Healthy!
So recently when Swara Bhaskar created a lot of fuss when she wrote a letter to Sanjay Leela Bhansali in context of Padmaavat, the most highlighted word on social media became “Vagina”. Well, people were not afraid of talking about…
7 Bedtime Hacks That Will Help You Lose Some Kilos!
To lose weight may seem like a task that requires more time, energy and effort than you can actually invest but the truth is, a little bit of smartness and proper planning can make this task easier than ever. Before…
5 Super Healthy Seeds That You Should Incorporate Into Your Daily Diet
Seeds are the next big thing that everyone should consume for that amazing health, without much alterations in their diet. Yes, you read that right. And, until and unless you have been living under the rock or away from the…