7 Amazing Benefits Of Dates (Khajoor) For Your Body And Health

Dates often bring back the memories of childhood where all the kids used to spend their evenings by indulging in consuming fruits and dates were the first choice to be brought. They have been a favourite for many and are…

8 Questions That Every Girl Should Ask Her Gynecologist

Gynecologist, a girl’s best friend who should always and always be contacted in the case of doubt and emergency. A gynecologist should not only be reached out for, when you’re expecting, actually, every girl should make an appointment with her…

4 Things To Do If You Want Your Teeth To Be Strong and Shiny!

A beautiful smile wins the world but, you have to really take care of your 32 pearls for a shiny bright smile. I mean all the caffeine you intake while sipping coffee or tea makes your teeth lose their natural…

3 Natural Ways That Will Make Skin Glow, Smoother, and Healthier!

Hola People! Who wouldn’t dream of a healthy bouncy and glowing skin? Well, forget about women, even men are way too protective about their skin these days. But with all that unbalanced diet, polluted environment and excessive use of beauty…

5 Post-Workout Meals To Get You Ready For The Day

These 5 Post-Workout meals are perfect for getting back on the day with all your energy. A good workout has various effects on you, however, above everything is the drip in the energy which should always be regained, because that’s…

3 Reasons Why Drinking Water After Waking Up Is Beneficial!

Water is life’s matter and matrix, mother and medium. There is no life without water. – Albert Szent-Gyorgyi My grandfather always taught me that drinking water should be the first thing I should do as soon as I wake up…

9 Best Pre-Workout Snacks That Would Change The Game For You

These Pre-Workout Snacks are easy and incredibly helpful for your routine. The worst thing about working out (apart from working out) is the whole food decision that one has to take. What to eat, when to eat and what not?…

5 Signs You Are Actually A Psychopath!

Every once in awhile, the thought might have crossed your mind that if you are a psychopath or not. It happens with every one. There comes a situation where we question ourselves “this is not the way we are suppose…

7 Signs You May Have HIV Without Even Knowing!

Many people do not go through an HIV test regularly, simply because they are confident enough that they don’t have it or probably it is the fear of knowing that stops them. The best way to know is still to…

10 Foods That Will Never Make You Gain Weight

Food is one of the most crucial parts of your entire weight loss process. It’s right up there with exercising regularly and trust me when I say that no matter how much time you spend at the gym, the result…

11 Rules That Will Keep You Healthy And Younger!

People keep worrying about ageing effects but let’s face it, no matter how what sooner or later it’s gonna happen until unless you find the magical fountain of youth that could keep you young forever ( which is almost impossible…

16 Absolutely No No’s On The First Day Of Your Period

16 things that everyone should absolutely avoid on their first day of periods. Let’s state the elephant in the room, WE HATE PERIODS! There’s nothing more painful, annoying and uncomfortable than the first day of the period, apart from Childbirth,…

5 Indoor Exercises That Burn Fat Faster Than Running!

When we try to lose weight desperately, the first option we look for is running but we need to understand that running isn’t for everyone. Where many people stay comfortable with a hardcore jog, some people find it really difficult.…

E-Cigarettes Are As Harmful As Tobacco Cigarettes, Finds Study

E-Cigarettes have been accepted as the best possible substitute of tobacco cigarettes by every smoker who wants to live a longer life but for how long? This is the question that has been the topic of many debates and people have…

5 Hacks That Will Make Your Bikini Wax Less Painful!

Bikini Wax. Oh God! Even the thought of it is painful and it’s summer again where you can’t just do without having it. While summer is a great time to show off those cute, trendy dresses and not to forget…

This Is What It Means If Your Second Toe Is Longer Than Your Other Toes!

Palm reading has always been popular but, in India and China, even the Foot reading has been practiced for more than 5000 years. People from both the countries believe that feet can reveal a lot about an individual’s personality, they…

5 Little Things That Are Worsening Your Health Everyday!

Keeping yourself healthy, sounds like an easy task but it takes more than that. When I was 15 years old, I remember an elderly person advising me to take care of my body and health not because it is a…

5 Things You Should Keep In Mind While Doing ‘Leg Press’ In Gym Next Time!

Leg day at gym consist majorly two exercises, first and foremost squats (which everyone seems to keep running away) and second the over hyped heavy machine – Leg Pressing. Now I understand that these two exercises are must if you…

5 Reasons You Are Always Tired and What Can Do About It

Struggling to get out of your bed every morning? Here are the 5 reasons why you are always tired and what can you do about it. Do you consistently ask yourself, Why am I so tired? Do you feel sluggish…

5 Benefits of Plank That Makes it The Best Core Exercise, Ever!

We all can agree to the fact that exercising is a really dreading task. I mean who would personally like to substitute their couch potato-ing time with a couple of lunges, squats and planks? I guess no one, except for…

Summer Beauty Tips: 9 Tips You Must Follow To Keep Your Skin Beautiful!

Summer is here and let’s admit, it’s being harsh than we thought it would be. The Sun seems to after our skin and even if we forget the sun, the dryness leaves no stone unturned to affect our skin, hair…

5 Weight Loss “Quick Fixes” That You Need To Ignore

When it comes to losing weight, the biggest mistake that people make is goal setting and that too is expected to be achieved in the least possible time. Expecting too much weight loss too soon is the common blunder that…

5 Most Effective Exercises That You Can Follow The Rest Of Your Life

People often ask about what are the most effective exercises that they can religiously follow for the rest of their life and can enjoy it too. While different people have different suggestions, the most effective exercises are the ones you…

World Tuberculosis Day: The Most Disquieting Facts About TB

When we talk about diseases and issues that have spread all across the world, Tuberculosis always comes up in the discussion. It has been in existence for the longest time and every year millions of people fall victim to a…

7 Natural Tips To Keep Up Your Beauty Game!

Hello, Beauties! Now the summer is here I am sure the demons of cranky skin are bothering you more than ever and let’s admit it, in a world where beauty industry is a Billions and Billions of dollars empire, it’s…