These 6 Steps Would Help You In Getting Out Of Morning Blues

We all have, at some point or the other, hated mornings and the feeling to get out of our beds. While some have it more often than not, there’s a fair chance that one would want to commerce their morning…

These 6 Mudras Would Change Your Life Completely

Along with this we also have various classical dances that incorporate various mudras. However, do you know that these mudras do more for our body and mind than just being some mere dance steps. These mudras are said to cure…

Keep Your Eyes Safe From the Summer Heat

Eye Care Tips Sunglasses or Goggles It is very important to wear a sunglass during outdoor activities. This helps to protect the eyes from harmful UV radiations. Sunglasses should be close to the eyes and should cover the entire eye…

5 Food Items To Avert Hormonal Imbalance

Having a proper diet is something that we have been taught and educated about from a very young age. However, as much as we have been told that it is good for our body, hair and skin, its relation with…

Losing Weight Without Extreme Workout Plans Is Possible: See How

“How to lose weight” is one of the most searched queries on Google and majorly it comes from those people who are not interested in heavy workouts and illogical dieting. With ‘get ripped instantly’ and ‘lose 50 pounds in a…

Swine Flu (H1N1): What You Should Know

Swine influenza or swine flu is a contagious human respiratory infection caused by an influenza strain that was first detected in pigs. Swine flu has comparable symptoms and management and is transmitted in the similar ways as the normal flu…

You Can Instantly Achieve Silky, Smooth & Shiny Hair Through Essential Oils

Essential oils have been a rage in the recent years because they have proven to be beneficial for body, skin and hair. People have raved about the benefits and changes that they’ve seen as soon as they added essential oils…

Consuming Mushrooms Regularly Can Help You To Prevent Alzheimer’s & Dementia

The thing with mushrooms is that those who like it, they just love it and those who don’t like it, hate it immensely, so yes mushroom floats in the water of extremities. And no, I’m not talking about your mushrooms…

Follow These 5 Things For Soft And Glowing Skin This Winter

While winter brings an excuse for you to snuggle in a blanket all day without any conspicuous glares, it also requires some extra TLC (tender loving care) for you skin, face and body. One needs to give their heart and…

Try These Quick And Simple DIYs For Reducing Pigmentation And Dark Spots

Pigmentation, blackheads, dark spots and blemishes – now these are some of the terrifying words for any women out there. While we all should be proud of who and what we are, deep down we all want that clear and…

5 Morning Habits That Make You Successful In The Long Run!

Have you ever thought that, what is that one thing that all the successful people have in common? I mean of course they are extremely talented and the owner of a brilliant mind but there are many people who possess…

5 Full Body Exercises That are Worth Your Time

Attaining a fit body, worth second looks, needs hours of regressive workout and slaving yourself to those rusty iron bars day after day, year after year. Right? Well maybe not. If you are unable to follow a strict workout plan…

Want to Stay Fit for Life? Follow these Five Exercises Daily

It’s that time of the year when everyone starts planning about all those new year resolutions that they barely follow, staying fit being one of them. Moreover, after a week or so, we find it difficult to keep up with…

“Eczema”: A Genetic Disease, Which Is Still Considered To Be A Simple Allergy Problem

Eczema is a widespread problem from which millions of people are suffering in the world, however, it is still a much distinct subject for Indians. We have the tendency to look beyond our diseases that we’re suffering from, and consider…

5 Nazi Human Experiments That Will Shock You To Death!

Nazis, the word itself sends a shiver down one’s spine. Apart from the fact that Nazis were inflicting evils on the world, their doctors and scientists were doing far more horrifying than the world witnessed. It is reported that there…

These Tips And Tricks Would Solve Your Eternal Problem Of Winter Dryness

Winters are here, which means beautiful weather, foggy sceneries, hot coffees and cosy blankets. The most chill scene of the year is here (in the literal sense) and this means, get all your cute and cosy clothing out and have…

Hate Working Out? Here are 5 Alternatives That Can Really Help You.

It’s a proven fact that workout and diet plays an important part in the process of achieving a fit body. However, these workout and diet plans can turn out to be troublesome for many of us. Going through a hectic…

Top Five Absolute Beginner’s Workouts

Congratulations!! You have finally decided to get in shape. How do we got to know it? Isn’t it the reason why you have opted to read this article? Yes it is. So, here we are delivering you what you have…

These Half Moons On Your Nails Tells A Lot About Your Health And Lifestyle

Human Body is magic in itself, because of its functioning and all the weird ways that it works. Our body also never fails to give us hints about its functioning, problems and health issues. One such hint is of half…

Gained a lot in Holidays? Here is a 30-Minute Weight Loss Plan.

It takes a lot of time and effort to build a basic ripped body structure, with numerous hours spent in the gym. A Weekend or Short Holiday including mindless partying and eating can seriously damage those ab lines of your…

Acne Can Be Cured With A Change In Diet

Acne has been associated with puberty, that every teen goes through, however, the recent study suggests that there is, in fact, a thing called adult acne. This means that those pimples, who were a nightmare for your 13-year-old self-are going…

This Magical Drink Will Help You In Reducing Belly Fat In No Time

We all know how treacherous the whole concept of losing belly fat is. It is one of those places that require way too much hard work and yet the results take a lot of time to actually grace us with…

On This World Mental Health Day Fight Your Demons Boldly!!

Today is World Mental Health Day which is observed every year in order to create awareness among the people about mental health issues and sufferings. As we know that this is a disease which is not much talked about in…

These 8 Things Should Definitely Be Consumed During Chikungunya

All those living in Delhi, definitely know about the viral Chikungunya in the city that has been affecting or had affected someone whom you know in the recent past. It is surely one of the most widely transmitted viral diseases…

Smoking Leaves A Lasting Mark On Your DNA

Smoking has been officially announced as deadlier than we could ever think, due to its tendency of leaving lasting marks on one’s DNA who smokes. A new study says that smoking alters more than 7000 genes, one-third of the known human…