Serotonin: The Mood Stabilizer Hormone is essential for a stress free lifestyle.

In today’s era the stress is proving lethal for the human mind and lifestyle. Although our body in itself has the power to regulate our mood and help in leading a stress free life with a miraculous hormone called Serotonin.…

Learn To Relax And Beat The Stress With The 478 Breathing Technique.

Breathing as everyone knows is a vital sign of being alive. But many of us are not aware of different ways of breathing as well as the correct technique ofbreathing. The benefit of understanding the correct technique is associated with…

Top 10 Amazing Health Benefits Of Rosemary Tea

Tea is an ancient beverage which is consumed all over the world in differentways. The two main reasons for that are firstly it provides quick refreshment withenergy and secondly it has medicinal benefits too. There are hundreds of teavarieties available…

The Best Animated Shows On Netflix

Streaming shows on OTT is the new way to get entertained. OTT has engulfed the audience’s preferences for watching movies, shows, news, and current events online in the comfort of their own homes, offices, cars, and other locations. This has…

Top 10 Amazing Red Bell Pepper Benefits

The red bell pepper, also known as the sweet pepper or red capsicum, is a ripened green bell pepper. It has a sweet taste and flavor to it because of which it is widely used in cooking in various cuisines.…

9 Proven Health Benefits Of Blueberries

Blueberries are also known as the “King of berries” or “king of antioxidants” are sweet, succulent, and slightly acidic in nature. There are many health benefits of blueberries because of their rich and dense nutrition profile, that’s why they are…

Brown Rice Health Benefits

Rice, scientific name Oryza sativa, is a leading grain which is consumed all over the world as a food item. It is available in different varieties like white rice, brown rice, black rice, red rice, and many more. Not only…

What Are The Health Benefits Of Oregano

Well, the very first thing we can recollect if we say Pizza or Pasta is the flavor full condiment called Oregano. It not only enhances the flavor of the food we eat, but it has multiple health benefits too. As…

Dyninno Group: The Next Big Destination For Indians Looking For Corporate Jobs!

Ever since the COVID lockdown became a glaring reality and not merely some here-today-gone-tomorrow phenomenon that would dissipate sooner than it arrived, one thing has stood out. And needless to say, it’s been a harsh reality for one and all.…

Supreme Court Addresses The Key Concern Relating To Air Pollution In Delhi!

There was once a time where the famous Dennis the Menace used to cause a menace to depression and low key lives for such was the humor and fun quotient in the cartoon. But what can one do when lives…

8 Foods For Relieving Stress: Tackle Stress Through Your Food Habits

The human race is at a peak of technological advancement. We are taking trips in space and thinking of starting space tourism. With this advancement, there is a constant urge to do better. This feeling of getting better has resulted…

Check For These Are The Symptoms Of Vitamin D Deficiency

Vitamin D is a major vitamin that helps us sustain a fit and healthy body. The deficiency of vitamin D is directly proportional to the fatigued and dull kind of lifestyle.  If numbers are to be believed then vitamin D…

Try These Anxiety Calming Foods To Help You Do Away With Your Anxiety And Stress

Anxiety is known to be one of the most common mental health illnesses, impacting 7.6 percent of the world’s population. It is an umbrella term used for a variety of disorders such as generalized anxiety disorder, social anxiety disorder, and…

6 Of The Many Benefits Of Sweet Potato

Sweet potato is a starchy root vegetable that is a little sweet in taste. The cultivation of sweet potatoes is not restricted to any particular region. It is one of the rare vegetables that are available in a decent quantity…

Will Water Taxis Soon Become A Reality Around Mumbai And Navi Mumbai?

Will Mumbai and areas in its close periphery such as Thane or Navi Mumbai get water taxis and if so, then how soon? The reality of Urban India is pretty simple: there are perhaps as many cars out there as…

Health Benefits Of Evening Primrose Oil And The Related Controversy

Evening primrose is a native plant found in North America. In today’s time, it grows in many parts of Asia and Europe. The benefits of evening primrose oil are not new to the world of medicines. Traditionally, primrose oil was…

The Modern Disorder – Social Media Addiction

Social media was created with a motive to engage people with others and remove the barriers of communication. Over the years with increased usage, it has become a hobby consumed by people of all age groups. A large portion of…

Easy Vegan Sources of Vitamin D

Deficiency of vitamin D and B12 is common amongst Indians. The reason being a majority of the Indians are vegetarians and these vitamins are negligible or absent in the veg-food we consume daily. There are only a few vitamin D…

What Is Folic Acid And What Are The Benefits Of Folic Acid?

Our body is a very complex structure and it requires a number of essential nutrients to keep it running and working effectively. In fact, each and every nutrient in our body is catering and directed towards a certain benefit that…

Suffering From FOMO? Here’s All You Need To Know About Fear Of Missing Out

Do you sometimes see the pictures of your friends on social media where they are having fun with their lives, they are roaming around, enjoying their lives to the fullest and you’re just sitting back at home, doing the same…

How A Meme Became A Subject Of Charity? Bernie Sanders Delivers A Charitable Ace!

In an age of instant gratification, where our attention spans are about as large as the size of an occasional tear, a lot of entertainment is sought from that thing called meme. Not a single day goes by in the…

Shahrukh Khan’s Net Worth & His Road To One Of The Richest Actors In The World

When it comes to Bollywood, there are few names that are just associated with the industry in the most wholesome and game-changing way, and these actors have truly made the industry what it is, not only on the national level…

These Are Some Of The Most Strange Diseases And Syndromes Around The World

Mankind is vulnerable to many diseases, some affected the physical functioning of the body while others target the mental aspect. From common flu to cancer the list of diseases and different syndromes is very long. And, while we might think…

These Are The Best Types Of Massage You Can Go For Relaxing

Massage is a method of relaxing any type of pain or strain in muscles by applying pressure, kneading and rubbing the affected body part. Massages are known to ease the tension created in the body by any type of physical…

What Is Binge Eating Disorder And How To Overcome It?

In the era of Netflix and chill people just don’t binge-watch they also tend to binge eat. Binge eating disorder (BED) is one of the most common eating or food disorders in the United States. It is a psychological condition…