Banana is a very optimally priced fruit. It happens to be world’s most popular fruit. It can be eaten hassle free, has an amazing sweet taste, can be made tangy and spicy by adding lime, salt, pepper, chaat masala etc.…
Check Out What These Body Odours Reveal About Your Health
Body odours are one thing that no one wants to talk about or even mention. Yet, it’s one of the major deal breakers for a large chunk of people. Odour, in general, has something awful about them and if they…
10 Everyday Habits That Are Messing Up With Your Body And Brain
There are two different kinds of habits – good habits and bad habits. While good one helps you in transforming your life in a way one can’t even imagine, bad habits are something that can put a limit on your…
Navratri Diet Plan by Dr. Vibha Bawa
Looking for healthy diet plan on this Navratri? Well, I have compiled this Navratri diet plan that will be suitable from both religious & health point of view. Navratri’s are the best time to detoxifying your body as you all are…
Your Zodiac Sign Is Signaling About Your Health
“A physician without knowledge of astrology has no right to call himself a physician.” – Hippocrates The quote is seemingly on a stricter note. But whether you accept it or not, you will find some underlying truth in the medical…
7 Simple Ways to Gain Natural Hair Growth
Excessive hair loss is becoming very common in the current scenario. All credit to the increasing pollution, stress and the quick diet with low nutritional value. Do you find your comb with some precious strands of your ‘crowning glory’ every…
7 Extremely Effective Home Remedies For Sensitive Tooth
A sensitive tooth is a problem that encompasses a majority of people yet no one really looks out for a solution and rather continues to ignore food and drinks that harm their teeth. While escapism is a great and easy…
Don’t Be A Nut by Avoiding These Nuts: 5 Best Nuts For Weight Loss!
There are easier ways of being a nut! Simply try these 5 best nuts for weight loss! Chances are if most of the world’s secret wish-list were to be made public, then it may actually reveal a common sterling revelation: weight-loss…
Some Foods That Are Good for your Liver! How Many of These do you Regularly Intake?
The human body is a complex vortex of different organs that need to work well in good synergy, in order to lead a complete and healthy life. Isn’t it? A healthy liver is a strong shield against many medical anomalies.…
What are some of the surprising and amazing uses of Garlic
All that glitters is not gold, we are told. Isn’t it? This is a common wisdom. Yet, in the same way, can it also be said that all that tastes bitter isn’t after all, that bitter? In other words, can…
5 Foods That Help You Sleep Better! Find out here!
Sleep. When was the last time you slept so well and woke up without having to do anything or with no botherations about all of that had to be done? One phrase: multiple meanings and implications. This simple 5-letter word…
5 interesting and delicious Banana recipes that you’ve got to try
“Have fruits! No, listen, have this one too. Oh, please pick that fruit up from your plate and have it now; I no longer want to see any more excuses.” Remember your mum pleading you constantly when you were a…
These Healthy Snacks Will Curb Your Overeating
Healthy snacking is an oxymoron, as the experts of food and nutrition say. Human body is not designed to adapt to interruptions in digestion by munching snacks in between the breaks. On the other hand, fasting and extended breaks from…
A bitter taste that’s better for you! Consume Amla for diabetes care
Universal facts cannot be dethroned or questioned. Nor can facts that remain in the ebb of truth be denied. Take the nature, for instance. To some, it’s merely nature. Take the nature, for instance. To some, it’s merely nature. To…
Vitamins for Healthy Nails
Beauty is an obsession of every woman. And so is with beautiful nails. But the beauty of nails, whether it is the shine or strength, it takes the energy and nourishment in the form of minerals and vitamins for healthy…
How many of these different types of Iced Tea Recipes have you tried?
“Together tea can do that! And guess what, Iced tea can do what Tea can’t!” For some people, drinking tea is a common habit. It can be said so for at least a million plus people on Earth. Then there…
The best seasonal fruits for September! Try them out, now!
There are so many things to look forward to, in September. This ninth month of the calendar year, September, arrives with the rambunctious monsoons dipping, having raged fury in the rest of the country during peak seasons of July-August. But…
Is Workplace Killing People?
Didn’t we know that our daily jobs are imposing extreme levels of stress? And, that our mind and body is not prepared to handle ‘so much’? People keep on worrying about their work life balance. At the same time, they…
How To Avoid Eye Strain At Work In 5 Simple Ways
Avoiding eye strain has turned out to be our daily errands because exactly who would want to work with all their heart and soul, and then end up being suffering from strained eyes. Most of us are tied to our…
7 Benefits of Indian Traditional Food Habits
Each region of India, and the world, is diverse in its food culture. Yet, the food habits introduced by ancestors from Indian Vedic history have immense potential of coping with the health challenges. Here’s the showcase with 7 benefits of Indian traditional food habits that you…
Never Do These 5 Things Just After A Full Meal
“Being Healthy and fit isn’t a fad or a trend. Instead, it’s a Lifestyle.” Lifestyle is all about luxury and the wealth that you possess. People may comprehend it this way, but there’s lot more a lifestyle has to offer…
The Shocking Truth About Dieting?
Health and fitness are seemingly more challenging than it was few decades before. From magazine covers to commercials to news feed, every place is populated with diet, weight loss formulas, the dos and the don’ts. Does that catch your attention…
5 Morning Habits To Keep Your Digestion System Healthy
Every morning signifies an opportunity for the fresh start of a wonderful life. Your morning routine sets the foundation of your day. Cultivating morning habits for health is a great way to healthy lifestyle. No health routine is good unless…
10 Most Dangerous Food Allergies
Food Allergies? Uhh! We ignore unless we face it. A startling fact about the food on which we survive is that, “More than 170 foods are known to cause food allergies”. A food allergic reaction may show up from mild…
All You Need To Know About Ketogenic Diet
Want to lose weight? Or boost your energy? Decrease your food cravings? Adopt a healthy lifestyle to be physically fit and active? Yeah, but is that really possible? So, get going with us to explore all about the Ketogenic Diet…