Many people fight against the extra pounds, especially on the stomach. But losing weight specifically from one part of the body is extremely difficult. So, how can you lose fat from the stomach to get a perfect waistline? These tips…
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Benefits of Psyllium: Colon Cleansing With Psyllium Husk
A colon cleansing with psyllium can help against constipation or support the build-up of the intestinal flora as part of an intestinal cleansing in a gentle way. We have used Psyllium for ages for stomach problems but it got lost…
Does Blue Light From Screens Prevent Us From Falling Asleep?
Blue light from smartphones and notebooks has been repeatedly in question and a cause for discussion for the past few years. Many devices now offer the option of reducing the amount of blue light in the display which is supposed…
Konmari: The New Age Magic Home Cleaning and Organization Method
‘Never live in disarray again’ is what Marie Kondo promises with her Konmari organization method, which she also presents on Netflix. It takes home cleaning and organization strategy to a next but easier level. What you have to consider when…
Six Foods That are Better Off Disappearing From Your Kitchen
The path to a healthier diet is not as difficult as many think. A lot can be achieved with small steps. A critical look in the refrigerator and kitchen can unmask the foods that offer no added value for health.…
How to Stop Sweet Cravings When You Have a Sweet Tooth?
If you are stuck with an important project at work or just had an argument with your partner, you may suddenly find yourself amidst an endless craving for food. Stress can affect our eating behaviour and the body’s stress hormones…
Do You Drink Too Little Water? These are the Dehydration Warning Signs
Our body is a whopping 70% water and therefore needs a lot of fluids. You should drink a lot during exertion, such as physical activity, or when it is warm. But sometimes you just forget that. These are the most…
5 Delicious And Healthy Oats Recipes For Weight Loss
How many of you have gone on a diet recently to shed a few of those extra kilos and take your health into your own hands? And, how many of you have actually given up on it in less than…
Which Professions Have the Highest Risk of Diabetes?
It is widely known that personal lifestyle plays an important role in the development of type 2 diabetes. But the choice of the profession also seems to influence the risk of diabetes. It is proven by a study conducted in…
5 Homemade Hair Oil That Will Give You Rapunzel-Like Hair & Boosts Hair Growth
Long, shiny and absolutely stunning tamed hair. That’s the dream most of us have, but very few have actually been able to decode the secret to, some have genes that magically contribute to long hair and then few are consistently…
The Seven Greatest Enemies of the Eyes, Especially in Old Age
The eyes are the most important sensory organ for most life forms including humans. However, they degrade with age. To maintain vision in old age, you should pay sufficient attention to the eyes and avoid risk factors. Here are the…
Reducing the Risk of Infection – How to Keep Indoors Corona-Free?
The life as we knew before the corona outbreak is returning but it might present a higher risk of infection as most houses and office buildings are enclosed because of the air conditioning. If there is someone inside who is…
How to Convert shoe sizes for EU, US, and the UK? These Shoe Size Tables Will Help You
Here is how you can convert American and English shoe sizes correctly. Similar to dress sizes, shoe sizes differ from country to country. With the following shoe size tables for men and women, we explain how to correctly convert shoe…
How Long Can a Person Survive Without Food?
People have to eat and drink to stay alive. While some people stay alive to eat and drink, others survive without eating anything for days. Without water, you die after a few days, but how long can a person survive…
5 Best Food For Children’s Growth
When we talk about ‘growing’ children we are usually referring to the age group of 2-12 years. This is the time when a child grows fast and need the right type of food to match his energy and nutrition requirements.…
Gift Ideas for One Year Old Baby
The first year of a baby’s life is special in a lot of ways. There are a lot of ‘firsts’ involved, like the first of a lot of festivals, the first of a lot of things they do like sitting,…
Benefits of Vitamin D for Your Health
In 1840, a Polish physician discovered that the industrial centre of Warsaw reported a higher rate of rickets than those living in the countryside. This led to the acknowledgement of the existence of Vitamin D. Sunlight; especially the UVB rays…
How to Clean Gold Jewelry: 5 Easy & Efficient Ways to Clean Jewelry at Home
We Indians love gold. We love to wear it, we love to buy it, we love to gift it but more than anything, we love to collect hoards of it as a means of investment or future functions to wear…
How to Develop a Sense of Humour – 5 Easy Attempts Americans Can Make
Is that even a possibility? If you have to read here it means something is amiss and after numerous socially awkward interactions you have decided to do something about it, and that…..is a good start. Humour is just like your breakfast…
Best Books to Start with for Young Readers in the United States
Children as young as five may start reading, but it is really around age seven or eight that they start displaying signs of independent taste and choice in books. They may still need some guidance about what to read and…
The Best Massager for your Back, Neck, and Foot Pain.
If your back, neck, or other parts of your body hurt, sometimes only a massage helps. If it is not possible to go to the massage therapist and no partner is available, massage devices can help. These are undoubtedly the…
When are Moles Dangerous?
Some adorn moles, others find it rather unattractive. At least most spots on the skin are not dangerous. But some of them can be a sign of a bigger disease. That is why the search for the ugly mole is…
How to Blow Dry Hair Properly – Tips For Beautiful Hair
Drying hair took a huge turn towards modernity and fashion when French stylist Alexander Godefroy invented the Hairdryer in 1890. Even though it was not handheld, it immediately caught the attention of the many businessmen and fashion icons. After about…
Looking Back at Fashion in the 80’s
What is 80s Indian fashion but an expression of the self? It is an unwritten language that is understood globally. People express themselves at different places and times through different kinds of clothes, accessories, footwear, and makeup. Understandably, 1980s Indian…
How to Avoid Consuming Refined Sugar?
Most of us start our day with cereal followed by coffee and a bagel. Soda with our meals and cookies and cakes to snack on is the usual thing to do. We consume a lot of sugar without even registering…