Water is life’s matter and matrix, mother and medium. There is no life without water. – Albert Szent-Gyorgyi My grandfather always taught me that drinking water should be the first thing I should do as soon as I wake up…
9 Best Pre-Workout Snacks That Would Change The Game For You
These Pre-Workout Snacks are easy and incredibly helpful for your routine. The worst thing about working out (apart from working out) is the whole food decision that one has to take. What to eat, when to eat and what not?…
5 Signs You Are Actually A Psychopath!
Every once in awhile, the thought might have crossed your mind that if you are a psychopath or not. It happens with every one. There comes a situation where we question ourselves “this is not the way we are suppose…
5 Things You Should Give Up On Your Way To Success!
Our life revolves around who we were born as and as who we are gonna die. People put all their efforts to reach somewhere in life, to become they want to be so that they can call themselves successful. Of…
7 Signs You May Have HIV Without Even Knowing!
Many people do not go through an HIV test regularly, simply because they are confident enough that they don’t have it or probably it is the fear of knowing that stops them. The best way to know is still to…
5 Foods To Avoid When You’re On Your Periods
More often than not, we all find ourselves literally, being pulled apart by the sobbing and drenching cramps and pain, when we are on our periods. However, there’s this one question that basically revolves around our minds for the entire…
4 Reasons That Prove, People Who Cry A Lot Have An Amazing Personality!
We as humans are not only blessed to have various emotions and feeling but also are blessed to be able to express them. Every living creature has feeling but nature hasn’t gifted everyone with a sense of expression for every…
10 Foods That Will Never Make You Gain Weight
Food is one of the most crucial parts of your entire weight loss process. It’s right up there with exercising regularly and trust me when I say that no matter how much time you spend at the gym, the result…
11 Rules That Will Keep You Healthy And Younger!
People keep worrying about ageing effects but let’s face it, no matter how what sooner or later it’s gonna happen until unless you find the magical fountain of youth that could keep you young forever ( which is almost impossible…
16 Absolutely No No’s On The First Day Of Your Period
16 things that everyone should absolutely avoid on their first day of periods. Let’s state the elephant in the room, WE HATE PERIODS! There’s nothing more painful, annoying and uncomfortable than the first day of the period, apart from Childbirth,…
Coconut Oil Changes Your Life In These 5 Ways
Coconut Oil is said to be the problem-solving oil for each and every freaking issue that one can suffer from. It is considered to be a one-stop destination for all your problems, be it hair care or skin care or…
10 Foods To Eat For Amazing Weight Loss
These 10 Food items will help you in shedding the unwanted weight. Weight loss is one thing that the entire world runs behind and trust me when I say this that everyone wants some type or kind of weight to…
This Is What Will Happen To Your Face, If You Don’t Stop Touching it Right Now
What are you doing? Are you scrolling through this piece while having one of your hand on your face? If that’s true, then please stop. Most of the time we unconsciously touch our face and this could lead to a…
Here Are 7 Things That Make Yoga Better Than Gym!
The world is celebrating it’s 3rd International Yoga Day today on 21st June 2017 after the United Nations declared June 21 as the International Yoga Day on December 11, 2014. While we all know that Yoga was originated in Ancient…
5 Indoor Exercises That Burn Fat Faster Than Running!
When we try to lose weight desperately, the first option we look for is running but we need to understand that running isn’t for everyone. Where many people stay comfortable with a hardcore jog, some people find it really difficult.…
Need Good Reason To Not Wash Your Hair Daily? We Have 7.
We all love the feeling of fresh, clean and beautiful smelling hair, however, it’s the drill behind getting it that just puts us into a huge dilemma. But then we still contemplate it and finally in the end, after spending…
E-Cigarettes Are As Harmful As Tobacco Cigarettes, Finds Study
E-Cigarettes have been accepted as the best possible substitute of tobacco cigarettes by every smoker who wants to live a longer life but for how long? This is the question that has been the topic of many debates and people have…
Honey Is A Game Changer For All Your Skin Related Issues
Honey is one of the kitchen staples at everyone’s home, and why shouldn’t it? Honey is one of nature’s gifts for all those who love sweets without any regrets. You can practically substitute sugar for honey in any of your…
These Are The Reasons Behind Your Over-The-Top Greasy Hair
No one likes the drill of washing your hair every second day. It takes too much time and is not half as entertaining as the commercials make it seem. And, I know, everyone of us wants to have that Good…
5 Hacks That Will Make Your Bikini Wax Less Painful!
Bikini Wax. Oh God! Even the thought of it is painful and it’s summer again where you can’t just do without having it. While summer is a great time to show off those cute, trendy dresses and not to forget…
5 Foods You Should Eat Daily To Make Your Hair Healthier And Dense!
Keeping your hair healthy is a task that is easier said than done. I mean think about it, maintaining silky, long, gorgeous hair needs a lot of our time and effort. We use hell expensive hair products, spa, oiling, massage,…
5 Fruits To Start Your Healthy Mornings With!
A great person once said that ‘Breakfast is the most important meal of the day’, and he couldn’t be more right. A good and healthy breakfast would help you in achieving an amazing start to your mornings and trust us,…
Consuming These 5 Foods Before Exercise Will Help You To Lose Weight Faster
We have officially arrived in summers and the quest for achieving the perfect summer body is too hard for everyone. People are trying all sorts of things to get their summer-ready body and that involves every type of exercise. From…
What Does Your Hairstyle Say About Your Personality?
You may not know that everything in your body speaks loudly of your personality. You must have heard about palmistry and face reading because they are very popular but very few people know that from facial features to hand shapes…
5 Little Things That Are Worsening Your Health Everyday!
Keeping yourself healthy, sounds like an easy task but it takes more than that. When I was 15 years old, I remember an elderly person advising me to take care of my body and health not because it is a…