Lifestyle

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Is Solid Soap Hygienic?

The sustainability debate is changing the consumption behavior of people. Avoiding garbage, especially plastic, is becoming increasingly important. It also explains why the soap bar is enjoying this newly added popularity. The use of the classic soap bar prevents microplastics…

Why Do We Get Goosebumps?

People can get goosebumps almost all over their bodies in an emotional moment or cold stimulus. Tiny muscles in our skin called hair follicle muscles contract. This affects a hair follicle to which the root of a hair is attached.…

Do we Imagine Pain when there is no cause of Pain?

There have been cases where people have reported sharp pain in certain parts of the body but the doctors found no abnormality to justify the pain. The doctors suggested painkillers anyway and everything became normal in a few hours till…

Understand Cholesterol Levels

What Is Cholesterol? Cholesterol is fat and is vital for the body. So is the minor component of fatty acids such as triglycerides, among others, both for the structure of cell membranes, which are the outer shells of our body…

How to Quit Smoking | How Long Does it Take to Stop craving Cigarettes?

Withdrawal symptoms are troublesome for many people who want to quit smoking. The addicted body has gotten so used to nicotine that it demands it vehemently. The smoker can think of nothing more than the seemingly redeeming cigarette. These tips…

These Low-Calorie Fruits Will Keep Your Dieting Game On Point.

Winter is here and we all know how lazy it can get, even the Sun decides to take a break. However, this break can make us gain a few pounds if we aren’t including low calorie fruits in our daily…

5 Reasons To Eat Jaggery In Winters

There is practically no end to eating good and healthy in life. Food, such a big essential and irreplaceable aspect of our life, beckons us to be watchful of what we eat. It’s not that the ‘good’ is hard to…

How to Pick a Watermelon?

Tapping, feeling and comparing are actually good measures to get the quality and ripeness of a melon without cutting it. The effort made before each purchase is justified because unripe watermelons would simply be watery and tasteless. Especially since an…

Why is Cola Harmful?

Cola is really not what we call healthy. It does not contain any vitamins, but it does contain phosphoric acid, caffeine and a lot of sugar. There are 21 grams of sugar in 200 ml of cola, which is approximately…

Top 5 Most Expensive Pizzas In The World

There’s never really a particular time to have a pizza. It’s one of those eatables or meals that you can pretty much have anywhere, at any time and regardless of an occasion. In fact, truth be told, one doesn’t really…

Which Is The World’s No.1 Recommended Fruit?

They say eating a fresh fruit a day is a great habit. It ensures good health. In an age where we are so utterly consumed in a nearly endless ruckus caused by work schedules, timelines and deadlines, and the need…

What On Earth Are Maggie Shoes? Have You Seen Them Yet?

Fashion. It’s a strong word. Perhaps it may not be wrong to say that it is a strong word in a strange world out there. But if you tend to think about it then it could be said that the…

5 Tricks To Increase The Shelf Life Of Fruits And Veggies

Fruits and vegetables. These are two of the healthiest and most popular items on any menu or culinary aspect one can spot around. Generally speaking, most tend to swear by them. Others, tend to develop a regular habit of incorporating…

How To Get White Teeth?

To maintain both the light color and healthy teeth for as long as possible, regular dental care is a must. Professional dental cleaning at the dentist also helps to prevent discoloration and tooth decay. In addition to a visit to…

Weight loss myths that prevent you from losing weight

Eating after 6pm makes you fat Everyone has probably heard of this before but is it true? Yes, the food is metabolized poorly after 6 pm, however, whether it actually helps in accumulating fat or gaining weight has never been…

Improper Hair Care Worsens Itchy Scalp

Itchy scalp troubles many people. However, itchy scalp is not the cause but just a symptom. The trigger is often the wrong hair care. Let’s explain what needs to be done to cure itchy scalp the right way. Itchy scalp…

High Blood Pressure Symptoms, Causes and Prevention

Statistically speaking, life expectancy in case of untreated hypertension drops by as much as eleven years. Since high blood pressure symptoms are often absent or non-specific, only about every second person affected knows about their illness and only every fourth…

Hair loss: Reasons and Treatments

Basically, it is completely normal to lose hair. As a rule of thumb, losing up to 100 hairs per day is normal. Though it varies with the individual and depends on various factors. The season also plays an important role.…

4 Trends That Are Dominating Bollywood Winter Fashion In 2024

Day in day out, our stars leave us gasping for our breath. They make the day for most of us. They leave no stone unturned in walking up and striking the near-perfect fashion statement that becomes, in certain ways, the…

Lactose Intolerance: Symptoms Tests and Cure

Are You Lactose Intolerant? Stomach pain, bloating or diarrhoea – if these symptoms show up after drinking milk or consuming milk products, lactose intolerance can be the cause. The body is unable to digest milk sugar called lactose. It is…

Iron Deficiency: Symptoms, Causes, Consequences

Why The Body Needs Iron? The body needs iron to ensure the supply of oxygen from the lungs to the cells. It also promotes metabolism in the body. Iron helps with hemoglobin formation and  without hemoglobin, erythrocytes, that is the…

Ketogenic Diet: Instant Weight Loss

The ketogenic diet is considered an effective weight loss diet program for anyone who wants to lose weight quickly. A core theory behind the diet is the negligible consumption of carbohydrates. Instead, one eats fats and proteins in the form…

5 Healthy Parathas That You Must Try During The Winters

The coming of the winter season means different things to different people. Although, one immediately relates cute, cuddly laziness around with the coming of the winter. You know about the arrival of winter when you are yawning perhaps in broad…

Magnesium Deficiency: Symptoms and Cure

Magnesium deficiency is usually associated with muscle cramps because it is the most common symptom. Magnesium not only plays an important role in the muscles, but it is also important for the electrolyte balance and is involved in over 300…

Which Are The Best Fruits To Eat In Winter?

Ever wondered about which are the best fruits to eat in winter!? To some, it may read like a fad. But is it actually that? To most others, it may be the most natural thing to do in today’s fast-paced…