How To Use Chia Seeds

Chia Seeds are the black seeds derived from Salvia hispanica plant, which is a member of the mint family. These seeds are originally grown in Central & South America and have gained popularity in the whole world because of the…

Delicious And Interesting Benefits Of Soya Chunks That Make Them A Healthy Substitute For Meat

Soya chunks or as they are commonly called vegetarian’s meat and there are tons of benefits of soya chunks that many still are unaware of. Soya chunks are made from the defatted residue of the soya beans and. When soya…

10 Health Benefits Of Peanuts That Will Make You Want To Pop One Immediately

These are some of the most interesting and lesser-known health benefits of peanuts that are absolutely amazing and make a viable case for everyone to consume them daily.  Peanuts, groundnuts, monkey nuts, or moongfali is one of the healthiest legumes…

Figs – A Must have Superfood!

Figs (Anjeer) is one of the oldest fruit available on our planet. They have a unique sweet and pungent taste and has a soft texture with edible seeds. It belongs to the family of the Mulberry tree, one of the…

8 Best Zero Calorie Foods For When You’re On A Calorie Deficit Diet

We all want to be on a diet, while some want to gain weight, a vast majority is actually trying to find small hacks for losing it efficiently and effectively. But not all diets need to starve you to death…

Do You Know About These 8 Fruits For Weight Loss That Are Just Magical!

Fruits, a.k.a, nature’s candy are beneficial for tons of reasons. They’re filled with vitamins and nutrients that are not just healthy but delicious too. And, some have officially been identified as fruits for weight loss, which makes them ideal for…

Six Foods That are Better Off Disappearing From Your Kitchen

The path to a healthier diet is not as difficult as many think. A lot can be achieved with small steps. A critical look in the refrigerator and kitchen can unmask the foods that offer no added value for health.…

5 Delicious And Healthy Oats Recipes For Weight Loss

How many of you have gone on a diet recently to shed a few of those extra kilos and take your health into your own hands? And, how many of you have actually given up on it in less than…

What’s Your Poison – Green Tea or Black Tea

Where does tea belong? Is it a beverage or potion? Is it Chinese, Indian or English in its origin? What is the correct/best way to drink it? This discussion can take you back in centuries and may need a whole…

Why is Saffron so Expensive? Can it be Artificially Produced? Let’s find out

Saffron was once considered a gift from the gods. In India, the color Saffron symbolizes fire that burns darkness and we have believed that for ages. Nowadays, saffron is not only used to add flavor and color to foods, it…

These Are 10 Foods That Don’t Go Bad And Have an Infinite Shelf Life

Foods usually have an expiry date and go bad after that. Their consumption causes many problems like food poisoning and other gastric issues. Though, some foods have a best before date, even though they can be kept forever if properly…

Do Vegetarians have a different personality than Non-Vegetarians?

Are there any personality characteristics that distinguish vegetarians from carnivores or omnivores? Researchers have examined more than 9,000 people to answer these questions. Does what we eat decide our overall personality? Do vegetarians have a different personality than non-vegetarians? Let’s…

Why doesn’t the food get evenly warm in a Microwave?

The microwave makes it possible for food that was just in the refrigerator, ready to be eaten at the dining table in a few minutes. Frozen food or a meal prepared the day before or in the morning is warmed…

Benefits of Baking Soda: The Universal Home Remedy That Can Do Everything

Anyone who has only used baking soda so far to bake their cake as plump and airy as possible has only partially exploited the usage possibilities of the leavening agent. Let’s learn what are the benefits of baking soda and…

Are Red Apples Healthier Than Green Ones? Green Tea or Black Tea? What About Bell Peppers? Let’s Find Out

Many foods such as apples, bell pepper, or tea are available in different colors. People usually buy these foods according to their liking and taste. Most of the time they differ in taste. But is one variety healthier than the…

8 Marvellous Benefits Of Mint Leaves, a.k.a Pudina, That Everyone Should Know

From indigestion to common cold these benefits of mint leaves help you to fight through everything and work best for optimal health.  Mint or pudina is one of the most refreshing herbs to grow and consume on a regular basis.…

Consuming Ghee For Weight loss: World Finally Acknowledges The Benefits of Ghee

Desi Ghee has been an integral part of Indian households and cooking since almost the beginning of time. Ghee is now slowly luring the audience from all over the world ever since people have got to know about consuming ghee…

A True Mango Fan? Then You Need To Know About These Different Types Of Mango

So, summer is upon us and one of the biggest indicators of this hot & warm season is the arrival of mangoes. Mango is considered to be the king of fruits in India and we are one of the biggest…

These Crazy Good Health Benefits Of Red Wine Will Make It Your Favourite Drink To Unwind With

There are different types of drinkers with different favourite drinks and while alcohol should always be consumed in moderation and with care, there is one drink that is lauded for comprising some impeccable health benefits. We’re talking about the health…

Mouth-Watering Aloo Chaat Recipe!

Aloo chaat recipe or Potato chaat recipe is easy and takes less time. As soon as you devour the spicy taste of aloo chaat, your taste buds burst into appreciation of its overwhelming flavour. Aloo chaat is one of the…

This Mango Ice Cream Recipe Only Requires 3 Ingredients & It’s Your Summer Saviour

Mango season is finally here which means our extreme cravings are also here. There is so much to make and enjoy out of this sweet and delicious fruit, like aam rass, mango pudding and so much more. And, while a…

These Smoothies For Bright Skin Will Be Your Best Friend In Quarantine

Legends say that your skin is an actual representation of what you consume. Hence, for glowing and healthy skin, you need to consume an apt amount of nutrients and proteins to give your skin a natural boost. Yes, we know,…

What are The Benefits of Pineapple | When should I Eat Pineapple?

Once the pineapple was considered the miracle cure, it used to be considered the best fruit to burn body fat, which is not true as we know today. But even without a fat-melting effect, the benefits of pineapple are a…

What are the Benefits Of Garlic? How Much Garlic Should You Eat a Day?

Garlic has been recorded as a medicine in almost all human civilizations. Some studies suggest that it even helps in curing cancer. But what are the benefits of Garlic? Let’s find out why we should also take advantage of the…

What are the Benefits Of Avocado? Is it Ok to Eat an Avocado a Day?

Avocados are healthy and go very well with almost any diet. It contains many unsaturated fatty acids, vitamins and minerals. But what are the benefits of Avocado that many of us don’t know? Let’s find out. Avocados began to be…