Exercise is good for you and you must do it regularly to remain fit, but does that also apply while air pollution? How okay is exercising in the polluted city air? Let’s find out. Cities are becoming ever increasingly popular…
Health
health
Tired & Watery Eyes? Check Out Yoga For Eyes To Relax Immediately
Do you find yourself rubbing your eyes and squinting and blinking hard after sitting and staring for long hours on a computer or phone? If yes, you are not alone. Over the years, the time we spend on our gadgets…
Does Bathing With Cold Water Strengthen The Immune System?
Ice bathing, cold showers, going to the sauna – toughening up seems to be an effective way of escaping a cold. The applications with cold water on the skin, however, cost some effort and a lot of courage. But Does…
How To Increase Platelets: Foods For Increasing Platelet Count
The human body contains various organs and cells that function in correspondence to one another in order to serve their purpose efficiently. These cells consist of red blood cells, white blood cells and platelets, all three of which have different…
The Chocolate Effect: What Does Chocolate Do To The Body?
Pretty much everyone likes chocolate. But why? Why does it lift our spirits and even make us happy? And is chocolate actually unhealthy? To answer these questions, one has to take a closer look at what Chocolate does in the…
These Home Remedies Will Help Relieve Sores In Your Mouth(Treatment For Aphthae Ulcers)
Aphthae Ulcers can be quite uncomfortable and painful. The term comes from the Greek word ‘Aphthae’ means ‘inflame’ and stands for a small ulcer of the oral mucosa. The areas of skin on the mucous membrane or tongue on which…
Seven Tips On How To Strengthen Bones
Our bones gain mass by around the age of 30. But bone density decreases from the age of 40 at the latest. Weaker bones are a natural sign of age. If the bone loss takes place more quickly, doctors speak…
These Benefits Of Papaya Make It A Best-Friend Of Everyone Who Aims For A Healthy Mind & Body
Papaya belongs to a plant named “Carica papaya,” this tropical fruit originally belongs to the Central American and Southern Mexican region but now it’s grown and consumed in almost every part of the world. There are tons of benefits of…
These Benefits Of Black Coffee Will Cut Through Its Bitter Taste
Coffee is the most preferable beverage after tea. For many working professionals, it is like an elixir. A hot cup of coffee freshly brewed by your favourite barista isn’t just for show, it’s a lifestyle and necessity for some. There…
These Benefits Of Sleeping Naked Will Make You Get Rid Of Your Pyjamas
Get a good night’s sleep is essential that all of us are constantly running after, but very few can actually achieve. Some are just tumbling and tussling on their beds, all night long and don’t know how to actually make…
Are You Aware Of The Symptoms Of Fatty Liver Disease?
Too many people in India have fatty liver and do not notice it and the trend is rising. The obesity of the liver initially proceeds without any noticeable symptoms. The popular explanation behind the fatty liver, that is, too much…
Here Are the Most Dangerous Factors That Harm the Lungs
When you think about what’s damaging the lungs, the first thing that comes to mind is cigarette smoke. That’s true because whoever smokes inhales over 4000 substances that endanger the health of our lungs. But besides cigarettes, there are many…
Want To Get Rid Of Your Muffin Top? Check Out These Exercises For Love Handles
You might get this wrong but love handles are way too different than what they sound like, in fact, very few can currently recite the meaning of love handles, let alone exercises for love handles. However, most of us have…
What Is A Frozen Shoulder? And The Best Exercises For Frozen Shoulder
A frozen shoulder which is also known as adhesive capsulitis is a medical condition that is a result of stiffness and pain in the shoulder joint. It occurs commonly in people with diabetes or people who have had a shoulder…
Work From Home Killing Your Neck? Do These Exercises For Neck Pain
Sometimes we tend to do things continuously and unknowingly, which leads us to suffer problems. Though we never realize the problem could occur but we stay in the moment forgetting what could possibly happen. Take the example of using computers…
Isometric Exercises Is The Way To Get Strong From Within
Most people are not very familiar with the term “isometric exercises”. No, don’t fret, it is not some new Internet popular exercise trend that you know nothing about. Iso means equal and metric means measure. These are a group of…
12 Best Home Remedies For Sinus
A sinus infection is the swelling or inflammation of the sinus tissue and occurs when the sinus cavities gets infected or blocked. A person with acute sinus problem usually faces complications such as headache, sore throat, pain under the eyes,…
Want To Get A Lean Physique? Try These Cardio Exercises At Home
These days, everyone wants a fabulous body but most people don’t prefer working out for it. Some don’t want to go out for a run and some don’t like to join the gym. However, working out these days, during the…
12 Natural Home Remedies For Bee Stings
Majority of people have been a victim of the wrath of a bee sting. Surprisingly, a bee sting is very painful and irritating and makes your skin swell but it heals quickly on its own mostly. Bee stings result in…
Home Remedies For Wisdom Tooth Pain
The arrival of a wisdom tooth is always accompanied by pain and swelling. It usually occurs during the age of 17-25 years or sometimes later for a few people. Since the wisdom tooth is usually the last one to arrive,…
Home Remedies For A Blocked Nose
A stuffy nose can be really annoying & discomforting and all of us have experienced it in our lives. It prevents you from speaking in your normal voice and the worst part if you cannot even sleep properly with a…
Home Remedies For Mouth Ulcers That Work Instantly
A mouth ulcer is basically an erosion or loss of the delicate tissue lining of the mouth or mucous membrane appearing on the inner side of the cheeks, lips, or floor of the mouth. They are also known as canker…
These Are Some of the Best Home Remedies For Sore Throat to the Rescue
Did you get wet in the first showers last eve? And now you waking up with an uncomfortable feeling and a scratchy throat which gets worse when you try to swallow something. This is called a sore throat. You are…
What causes eye flu and how to prevent yourself from it?
The flu is actually a respiratory illness. But medical science also knows another type of flu, that of the eyes. It is highly contagious and those affected have to take a few measures not only to cure it but to…
Five Facts About the Digestive System You Didn’t Know Yet
On the way from the mouth to the anus, various processes ensure that the food is digested and important nutrients are absorbed. It is usually automated but it takes a lot to keep the digestive system healthy. Here are five…