Work-Life balance has been a hot topic of discussion during the office breaks and HR connects. In the current times, with the evolution of technology, the employers can be in touch with their employees round the clock. As per the…
Health
health
White Spot Disease: Pigmentation Disorder in The Skin
If white spots form on the skin, it may be white spot disease. Although this skin disease is harmless to health, it can be a major Psychological burden for those affected. Though there is no defined treatment for the white…
High-Intensity Interval Training – Muscles And a Dream Body in Just 7 Minutes a Day
7 minutes of exercise each day for a slim and fit body sounds a little too good to be true, but it’s actually proven. Just seven minutes of regular exercise is enough to build muscles and define your body. This…
Can Detergents really kill the Coronavirus? What are the Alternatives to Clean the House?
After the coronavirus spread, people are obsessively cleaning things using detergent and disinfectants. Disinfectants do have a virucidal effect and are currently in great demand. However, there are other ways to remove the coronavirus from surfaces. Let’s find out whether…
Weight Loss: Which Sports Burn the Most Calories?
Anyone who thinks of playing sports to shed a few extra pounds is always faced with a dilemma about which sports to play. They always want to choose a sport that can help them quickly lose some weight. Here are…
Benefits of Green Apple
Apples are an essential source of nutrients given to us by Mother Nature. The red apples are more common than the green ones, though the nutritional value of the green apples is at par with the red ones. These are…
Weight Loss Techniques: These tips can help you lose fat on your stomach
Many people fight against the extra pounds, especially on the stomach. But losing weight specifically from one part of the body is extremely difficult. So, how can you lose fat from the stomach to get a perfect waistline? These tips…
Benefits of Psyllium: Colon Cleansing With Psyllium Husk
A colon cleansing with psyllium can help against constipation or support the build-up of the intestinal flora as part of an intestinal cleansing in a gentle way. We have used Psyllium for ages for stomach problems but it got lost…
Does Blue Light From Screens Prevent Us From Falling Asleep?
Blue light from smartphones and notebooks has been repeatedly in question and a cause for discussion for the past few years. Many devices now offer the option of reducing the amount of blue light in the display which is supposed…
How to Stop Sweet Cravings When You Have a Sweet Tooth?
If you are stuck with an important project at work or just had an argument with your partner, you may suddenly find yourself amidst an endless craving for food. Stress can affect our eating behaviour and the body’s stress hormones…
Do You Drink Too Little Water? These are the Dehydration Warning Signs
Our body is a whopping 70% water and therefore needs a lot of fluids. You should drink a lot during exertion, such as physical activity, or when it is warm. But sometimes you just forget that. These are the most…
Which Professions Have the Highest Risk of Diabetes?
It is widely known that personal lifestyle plays an important role in the development of type 2 diabetes. But the choice of the profession also seems to influence the risk of diabetes. It is proven by a study conducted in…
The Seven Greatest Enemies of the Eyes, Especially in Old Age
The eyes are the most important sensory organ for most life forms including humans. However, they degrade with age. To maintain vision in old age, you should pay sufficient attention to the eyes and avoid risk factors. Here are the…
How Long Can a Person Survive Without Food?
People have to eat and drink to stay alive. While some people stay alive to eat and drink, others survive without eating anything for days. Without water, you die after a few days, but how long can a person survive…
5 Best Food For Children’s Growth
When we talk about ‘growing’ children we are usually referring to the age group of 2-12 years. This is the time when a child grows fast and need the right type of food to match his energy and nutrition requirements.…
Benefits of Vitamin D for Your Health
In 1840, a Polish physician discovered that the industrial centre of Warsaw reported a higher rate of rickets than those living in the countryside. This led to the acknowledgement of the existence of Vitamin D. Sunlight; especially the UVB rays…
The Best Massager for your Back, Neck, and Foot Pain.
If your back, neck, or other parts of your body hurt, sometimes only a massage helps. If it is not possible to go to the massage therapist and no partner is available, massage devices can help. These are undoubtedly the…
When are Moles Dangerous?
Some adorn moles, others find it rather unattractive. At least most spots on the skin are not dangerous. But some of them can be a sign of a bigger disease. That is why the search for the ugly mole is…
How to Avoid Consuming Refined Sugar?
Most of us start our day with cereal followed by coffee and a bagel. Soda with our meals and cookies and cakes to snack on is the usual thing to do. We consume a lot of sugar without even registering…
Benefits of Giloy – Ayurveda’s Elixir of Youth
Giloy is a tropical creeper which can be planted anew using only the stem. Since ancient times Ayurveda has put it to much use because of its abundant medicinal qualities. Its Sanskrit name is ‘Amrita’ which literally means ‘the root…
Tulasi – The All in One Medicine Cabinet
Tulasi or Holy Basil as the world knows it is a little plant full of nutrients, vitamins and essential oils which can cure almost all diseases whether superficial or internal. The Tulasi is a very common plant found across India.…
Benefits of Ashwagandha: The Miracle Berry
Ashwagandha or Indian Ginseng is a small red berry. It is indispensable in Ayurvedic medicine because it is said to have a positive effect on various bodily functions, treating the disease at the core and maintaining body balance. Let’s see…
Benefits of Vitamin C
A dash of lemon, as we say, not only makes the food appetizing but also provides us with the much needed Vitamin C. Vitamin C supports the body in many ways in the fight against harmful influences of the environment…
Causes, Symptoms And Home remedies for Low blood pressure – Hypotension
Especially at high temperatures, high humidity, or generally when the weather changes, many people suffer from hypotension. In contrast to hypertension I.e. high blood pressure, which is a risk to the body, low blood pressure alone is mostly harmless unless…
How To Cure Piles Permanently At Home
A least 50 percent of the population suffer from piles or hemorrhoids at least once in their life. Hemorrhoids are not always painful, but they can cause unpleasant symptoms like unable to sit properly, painful toilet experience, and overall bad…