Thursday, February 25, 2021
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Tag: health benefits

A good diet is the most important factor in developing better health and fitness in a human being. It is very necessary...

The Coronavirus pandemic has made us all work from home, which has been both relieving and stressful for some people, depending on...

Chia Seeds are the black seeds derived from Salvia hispanica plant, which is a member of the mint family. These seeds are...

Soya chunks or as they are commonly called vegetarian's meat and there are tons of benefits of soya chunks that many still...

These are some of the most interesting and lesser-known health benefits of peanuts that are absolutely amazing and make a viable case...

Apples are an essential source of nutrients given to us by Mother Nature. The red apples are more common than the green...

In 1840, a Polish physician discovered that the industrial centre of Warsaw reported a higher rate of rickets than those living in...

Giloy is a tropical creeper which can be planted anew using only the stem. Since ancient times Ayurveda has put it to...

Tulasi or Holy Basil as the world knows it is a little plant full of nutrients, vitamins and essential oils which can...

Where does tea belong? Is it a beverage or potion? Is it Chinese, Indian or English in its origin? What is the...

Ashwagandha or Indian Ginseng is a small red berry. It is indispensable in Ayurvedic medicine because it is said to have a...

People often have trouble sleeping and stay in bed without sleep till late hours. To sleep, some trust abstinence from alcohol and...

In ancient Egypt, honey was an elitist food and was also called the food of the gods. Its healing properties were later...

Wheatgrass is a plant which is scientifically known as Triticum aestivum and if there is one thing for which this plant is immensely popular,...

Massages exist for more than thousands of years, and after an extended period, people have understood overall health benefits of taking one.From enhancing blood...