Losing weight on the face is often difficult but there are a few tricks and exercises. We’ll tell you how to lose face fat quickly and sustainably. With a little discipline, you can lose a couple of kilos on your…
Why Is your Uric Acid High? What are the Symptoms Of High Uric Acid?
Too much uric acid in the blood can cause gout. Cardiovascular problems can also occur with increased uric acid levels. We reveal Why Is your Uric Acid High and how you can lower your values. Millions of Indians have high…
How To Use Nebulizer For Baby
Children often suffer from annoying colds and coughs. Inhaling medicine through the nebulizer can help. Parents usually wonder how to use nebulizer for baby. Let’s learn that today. Stubborn, tough mucus is a real problem for children suffering from respiratory…
How to Calculate BMI: Body mass index
Are you really too fat or you just look chubby? The BMI calculator provides the answer to the question. It helps to estimate the body weight to height ratio and predict how much you need to reduce or gain to…
Vitamin B12 Foods For Vegans
Vitamin B12 is the vitamin that is usually only found in animal foods. That is why vitamin B12 is an important topic for vegans, and it is often said that those who live a vegan life must expect a vitamin…
5 Things to Avoid for a Good Night’s Sleep
There’s not a strikingly strange observation about a simple fact that concerns us. Perhaps it may not be wrong to suggest that we are prevailing in times where the concept of work and striving endlessly to make ends meet is…
Fitness Tips That Make You Look Like CR7
Christiano Ronaldo is not just a football legend. CR7 is also said to possess one of the most wanted physiques in the world. But what exercise routine does he follow to get a physique like that. We reveal some techniques…
How To Wake Up Early In The Morning
These instructions will help you with how to wake up early and avoid oversleeping in the morning. Many people have serious difficulties getting up in time. People are unable or unwilling to fall asleep and then don’t get out of…
Do Muscles have to Burn to Grow?
All of the 639 muscles in the human body can be trained. This is basically correct for almost all muscles. However, it is not possible to train every single muscle because there is an interaction of many different muscles with…
Is Sleeping over Belly Unhealthy and Dangerous?
For most people, yes. Many people only take up this sleeping position because they lie on a mattress that is too hard and want to avoid back and shoulder pain. If you lie on mattresses that are too soft, you…
Why Do Our Eyes Close When We Sneeze?
Our eyes close involuntarily when we sneeze. This is a completely natural reflex that is related to certain nerve connections. The old popular belief that when we sneeze we close our eyes so that they don’t fall out is wrong.…
Is Sugar Addictive? Truth About Sugar Addiction
In 2008, researchers at Princeton University in the United States conducted an experiment with rats. For weeks they only kept the animals hungry for twelve hours before offering them a sugar solution. The rats were wild for this meal. They…
Is Solid Soap Hygienic?
The sustainability debate is changing the consumption behavior of people. Avoiding garbage, especially plastic, is becoming increasingly important. It also explains why the soap bar is enjoying this newly added popularity. The use of the classic soap bar prevents microplastics…
Do we Imagine Pain when there is no cause of Pain?
There have been cases where people have reported sharp pain in certain parts of the body but the doctors found no abnormality to justify the pain. The doctors suggested painkillers anyway and everything became normal in a few hours till…
How to Quit Smoking | How Long Does it Take to Stop craving Cigarettes?
Withdrawal symptoms are troublesome for many people who want to quit smoking. The addicted body has gotten so used to nicotine that it demands it vehemently. The smoker can think of nothing more than the seemingly redeeming cigarette. These tips…
Why is Cola Harmful?
Cola is really not what we call healthy. It does not contain any vitamins, but it does contain phosphoric acid, caffeine and a lot of sugar. There are 21 grams of sugar in 200 ml of cola, which is approximately…
Weight loss myths that prevent you from losing weight
Eating after 6pm makes you fat Everyone has probably heard of this before but is it true? Yes, the food is metabolized poorly after 6 pm, however, whether it actually helps in accumulating fat or gaining weight has never been…
Improper Hair Care Worsens Itchy Scalp
Itchy scalp troubles many people. However, itchy scalp is not the cause but just a symptom. The trigger is often the wrong hair care. Let’s explain what needs to be done to cure itchy scalp the right way. Itchy scalp…
High Blood Pressure Symptoms, Causes and Prevention
Statistically speaking, life expectancy in case of untreated hypertension drops by as much as eleven years. Since high blood pressure symptoms are often absent or non-specific, only about every second person affected knows about their illness and only every fourth…
Magnesium Deficiency: Symptoms and Cure
Magnesium deficiency is usually associated with muscle cramps because it is the most common symptom. Magnesium not only plays an important role in the muscles, but it is also important for the electrolyte balance and is involved in over 300…
Most Common Causes of Death
According to Unicef, around 15,000 infants die from pneumonia every day worldwide. It’s an irony and a failure of mankind that most of the children suffer from a disease that is actually preventable and easy to cure. According to Unicef,…
What you should do if you Suffer From a Fatty Liver?
In the past, the known triggers of fatty liver were alcohol and fat but they have been replaced in recent years by other causes. Today, the culprit of a bad liver is our convenient lifestyle in combination with industrially refined…
Scientists Genetically modified mosquitoes to stop them from reproducing. They became immune.
After a field trial to control mosquito-borne viruses, genetically modified insects spread across Brazil. Depending on the sample, ten to 60 percent of the yellow fever mosquito (Aedes aegypti) in the village of Jacobina in northeastern Brazil have corresponding traces…
How to lose weight without spending a lot? Here is the trick.
Everyone has heard of fiber. Vegetable fibers that keep the intestines healthy and help you lose weight. But what is really behind the term and why is fiber considered to be so healthy? People who want to lose weight usually…
Common MYTHS about ACNE
Acne is a very common skin condition popularly known as whitehead, blackhead or pimple. Through this article, we are trying to bust a few myths prevalent about acne and its treatment, as uncontrolled and untreated acne not only leads to…