Sleeping is the ultimate form of relaxation and rejuvenation that most of us have started neglecting now. We no longer sleep for optimum rest, but rather as a chore and to wake up tomorrow. A major reason behind it is…
Can The Full Moon Disturb Our Sleep?
Superstition or fact? Whether some people sleep worse on the night of the full moon than on other nights is controversial, even among scientists. Some studies confirm that people fall asleep with more difficulty on full moon nights than on…
How To Sleep Fast Like A Baby
Sometimes because of stress, anxiety, or even due to pressure, we are unable to sleep at night, and this leads to staying up and tossing, all in the hopes of falling asleep soon. You also must have experienced this couple…
Can People Smell While They Sleep?
Many people cannot sleep if it is too loud or too bright. But what about smells? Can smell wake you up too? A question that science has already asked and which might prove life-saving for many. Can people smell while…
Does Blue Light From Screens Prevent Us From Falling Asleep?
Blue light from smartphones and notebooks has been repeatedly in question and a cause for discussion for the past few years. Many devices now offer the option of reducing the amount of blue light in the display which is supposed…
5 Things to Avoid for a Good Night’s Sleep
There’s not a strikingly strange observation about a simple fact that concerns us. Perhaps it may not be wrong to suggest that we are prevailing in times where the concept of work and striving endlessly to make ends meet is…
5 Foods That Help You Sleep Better! Find out here!
Sleep. When was the last time you slept so well and woke up without having to do anything or with no botherations about all of that had to be done? One phrase: multiple meanings and implications. This simple 5-letter word…
This Is How Twitterati Are Celebrating The World Sleep Day
We’re living in a time when lack of sleep time is considered to be associated with success. Which is why, more and more people want to be busy, all so that they don’t have an ample amount of time to…
The Possible Health Risks: 8 Ways Your Bed Is Depleting Your Health
A good night’s sleep is not possible without the necessary factors. The stress level, room condition, and comfort are just one of the primary factors that define of having a good night sleep. But before anything else, you have to…
Beauty Habits That Every Girl Should Follow For Beautiful Looking Skin
These beauty habits are sure shots ways through which you can get the beautiful looking skin of your dreams. We all need to have a set of beauty habits that are followed daily, or after a set period of time,…