Thyroid Cancer: Symptoms, Signs, Types And Causes

If you feel a lump, painful or painless, in your front neck, swelling in neck, difficulty in swallowing, sore throat, hoarseness in voice then these symptoms can be indicated towards the cancer of a butterfly shaped gland located in the…

Lower Chest Workout At Home

Chest workouts are very popular ones, especially among the male population. But that doesn’t mean a female doesn’t need to workout and perform chest exercises. They are essential for both males and females. There are various kinds of chest exercises…

Chicken Wings: The Star Snack

Chicken wings are the star of any party menu, be it a brunch with buddies over wine and beer or a dinner with family. From kids to old enjoy the juicy saucy wings and it is treated as a delicacy…

Non-Carbonated Alcoholic Drinks You Must Try

Non-carbonated alcoholic drinks also referred to as cocktails, are becoming popular day by day as they are not loaded with carbonated, fizzy, bubbly, additions to the alcohol. They make you feel more fresh as usually the alcohol is combined with…

The History Behind Halloween, Paganism, Christianity And Everything In Between

Halloween hasn’t always been the glamorous ‘celebration of the dead’ as portrayed by popular media. The Halloween as we see it, is a culturally appropriate, secular celebration, just there to mark the fading memory of a past we neither recognize…

A Quick Guide On How To Make Spinach Dip

Spinach dip or Spin dip is a popular dip that is eaten along with bread, and poultry products like chicken, duck, turkey, pork, etc. It can be served hot or cold, but cold ones are far more common and enjoyed…

Top 8 Proven Dry Broccoli Health Benefits

Dry broccoli is available in powder and dehydrated florets form nowadays in supermarkets and has become quite a hit with people especially amongst the health conscious eaters. As it is easy to consume and can be added to your smoothies,…

Top 10 Amazing Red Bell Pepper Benefits

The red bell pepper, also known as the sweet pepper or red capsicum, is a ripened green bell pepper. It has a sweet taste and flavor to it because of which it is widely used in cooking in various cuisines.…

9 Proven Health Benefits Of Blueberries

Blueberries are also known as the “King of berries” or “king of antioxidants” are sweet, succulent, and slightly acidic in nature. There are many health benefits of blueberries because of their rich and dense nutrition profile, that’s why they are…

The Best Shoulder Exercises For Mass And Strength

Shoulder exercises are an integral part of each and every person’s workout routine. Shoulder exercises can do wonders for you if you are looking for a perfect shape. So the best shoulder exercises are the ones that give your shoulder…

Top 8 Amazing Benefits Of Flaxseed Oil

Flaxseed oil is an essential oil, which is obtained from flax (Linum usitatissimum) seeds. Flax seeds are also known as linseed and Alsi (in India), that’s why flaxseed oil is also known as linseed oil or Alsi ka tel. It…

Top 7 Amazing Health Benefits Of Cabbage

Cabbage is popularly known as the “Drug of the poor”, because it is inexpensive and carries loads of health benefits. Due to this reason it is consumed worldwide across all socio-economic classes. The simple, sober, leafy, green vegetable is rich…

Health Benefits Of Blackberry You Didn’t Know

The black jewels of the fruit kingdom possess immense benefits pertaining to human health. That’s why it’s considered a superfood all over the world. These small berries can have a huge positive impact on your health if consumed regularly as…

Brown Rice Health Benefits

Rice, scientific name Oryza sativa, is a leading grain which is consumed all over the world as a food item. It is available in different varieties like white rice, brown rice, black rice, red rice, and many more. Not only…

List Of Top Benefits Of Argan Oil

Argan oil, native to Morocco,  is extracted from the seed of the Argan tree. It is now used worldwide for its application in cosmetics, medicine and culinary areas. You can easily see oils, hair products, skin products, and other cosmetics…

What is Hiatal Hernia? Types, Symptoms, Causes And Treatment

Most adults must have heard the term “Hernia”. But most of them are not aware of the disease and its effects. Well before we move on to types of hiatal hernia, lets understand what hiatal hernia is? A hiatal hernia…

Lower body Workout With Dumbbells

Lower body functionality is very crucial for us. Lower-body exercises are curated to develop muscles of hips, legs and lower back mainly. The most common ones with or without weight are squats, lunges, deadlifts, calf raises, glute bridges, etc.  Most…

How To Cook A Sweet Potato In The Oven

Sweet potatoes are indeed sweet in taste. Sweet potatoes are enjoyed among all ages and across all geographical boundaries. It is one of the omnipresent food items. They are one of the best ways to add nutrition, flavor, fiber, and…

Design Your Perfect Workout Plan With These Exercises

Have you ever wondered how we use our legs the whole day when we are standing, walking, running, dancing, sitting, etc? Almost every activity which we perform uses legs and muscles. So imagine how important it is to keep them…

What To Eat After A Workout?

Exercise is one of the best ways to keep our bodies physically and mentally fit. It can be in any form depending upon the interest of an individual, like Zumba, aerobics, power Bhangra, etc., or it may include yoga, meditation,…

A Complete Guide On What Is The Paleo Diet?

When health has become so important for all of us, then following various diets and workouts has become essential too. As a proper diet helps in maintaining weight, which is an important factor in keeping away disorders like diabetes, hypertension,…

How To Get Rid Of A Hickey Fast?

Passion is not a visible entity it is something which is just to be experienced and sometimes while experiencing it may leave some marks on your body. The mark of love, a love bite or a hickey,  is purple-blue in…

Best Fiction Books To Read

For any book lover the experience of being deported to another world is one of the magical experiences one can have. This experience is fulfilled by the fiction book available in the market and online too. But as the book…

6 Amazing Benefits Of Rosehip Oil For Skin

We use various kinds of oil in our day-to-day life. But some oils are used mainly for its benefits regarding the medicinal value and aesthetic benefits it provides. One such example of an uncommon oil is Rosehip Oil. The benefits…

Benefits of Jojoba Oil For Skin

While using skin products or cosmetics you must have come across Jojoba oil as an ingredient. It is one of the most common ingredients which you can find in your moisturizing creams, anti-aging creams, face washes, facemasks, sunscreams, body lotions…