Spread Mental Health Awareness – Let’s Open Up About Depression

Dear Depression, You struck me during Diwali in the year 2011. The entire City of Joy was lit up while pitch black darkness loomed large on my mind. You were a loyal lover who didn’t feel like leaving me at…

5 Things You Need To Know About Depression

Depression – If you think that it is one of the most talked about topic in recent times owing to the fact that WHO (World Health Organisation) made depression their theme of 2017, then you must know why it was…

Here Are The Best Exercises To Combat Anxiety And Depression!

Anxiety And Depression can be reduced by exercising! Your mental health is relevant to your physical health. You may not know this fact but there is a strong connection between your body and your mind. Probably that’s why people who…

What’s Wrong? Sums Up Depression In 6 Minutes

What’s Wrong? is an amazing short film that realistically delves into the realms of depression and mental health which shocking affects 60% of our country’s population. Yet, we fail to understand, talk and express about it because apparently, people still…

World Health Day – This Is What Depression Truly Is, In A Country Where Mental Illness Is Considered A Choice

Depression for Indian society is nothing but a temporary sadness that can be shooed away by simply going out or smiling. However, is it? 7th April is observed as World Health Day by World Health Organisation (WHO) and each year,…

7 Reasons Why Being An Intelligent And A Good Person Is Not Always Favorable.

Intelligent and a good people are the rarest thing in the world but being intelligent or good have its downfalls. Intelligence and a good heart are not always a boon, not when you live in a society that keeps judging…