Mushrooms are a type of fungus which comes in both types: edible as well as non-edible. They are cultivated and naturally available in innumerable forms. However, not every type of mushroom is edible. Wild poisonous mushrooms are dangerous and as…
Benefits of Red Meat. What Portion of Red Meat Should Be Present In Daily Diet?
Red meat has been one of the most controversial non-vegetarian foods worldwide. There are many known benefits of red meat but that didn’t save it from being a subject matter of many debates. Humans have been eating this meat since…
Six Vegan Sources of Calcium Near You
Calcium is a vital mineral intake that you must include in your daily meal. When we talk about calcium-rich products, milk is the first product that comes to our mind. But milk cannot be consumed by vegans. This article will…
List Of Foods Rich In Vitamin B2
Did you know that there are around 8 types of vitamin B? And that our body needs each type of this vitamin B in a requisite proportion. Yes, and so, we need to obligatorily include foods rich in vitamin B2…
Easy Home Remedies For Dry Scalp
Are you embarrassed about the white flakes falling off your scalp? Have you tried everything to treat your dry scalp but have failed miserably? Do not worry we have you covered. Dry scalp is a hair condition commonly observed in people…
Easy Vegan Sources of Vitamin D
Deficiency of vitamin D and B12 is common amongst Indians. The reason being a majority of the Indians are vegetarians and these vitamins are negligible or absent in the veg-food we consume daily. There are only a few vitamin D…
Easy Collar bone Exercises To Give You Quick Desired Results
Our body is made up of many elements – bones, muscles, joints, blood vessels, veins, fluids, etc. Each has a significant role in keeping the inner and outer mechanism of the body uptight and running smoothly. Joints in our body…
All You Need To Know About The Benefits Of Face Massage
An illuminating face is capable of winning many hearts. The simplest way of getting that lustrous skin is by adding a suitable face massage technique to your daily regime. The unimaginable benefits of face massages will shock you. Stress has…