An illuminating face is capable of winning many hearts. The simplest way of getting that lustrous skin is by adding a suitable face massage technique to your daily regime. The unimaginable benefits of face massages will shock you.
Stress has become a centralized force driving through our daily lives. There is stress inevitably present in every aspect of our routine – from work to studies to social relations. Studies have shown that humans are contracting more diseases because of stress than any other factor. This is alarming.
It is not just your body that needs relaxation and rejuvenation from the mundane chores. Your skin needs that care as well. For your skin to look and feel fresh and glowing you need to give it the desired attention. Face massages are one of the easiest ways to achieve the goal of having flawless and healthier-looking skin.
The benefits of face massage are hyped by many skin experts.
Here is a guide with a few benefits of face massages:
Detoxifies The Skin Cells
The pollution in the environment, food habits, lifestyle and excessive use of beauty products clogs our skin pores. This leads to breakouts, puffiness, fine lines and dull-looking skin. The greatest benefit of face massage is that it accelerates the lymphatic drainage that removes all toxins and wastes from your skin. This leaves your skin looking clean and fresh.
Reduces Signs of Ageing
Loose facial skin is the first sign of ageing. Women in general are super conscious about this trait of ageing and invest in innumerable products to get their younger-looking skin back. You need not go to that length any further. Just make facial massage a part of your daily skincare routine and you will see the results.
Better Absorption Of Skincare Products
Applying moisturizer is the first step that is taught in every skincare school. But it is equally necessary to know the right way of applying it.
Benefits of face massage in an upward and lifting motion aids in better absorption of your face moisturizers, oils and serums.
Boosts Blood Circulation
The movements on your facial muscles increase the blood circulation in the targeted region. Oxygen flow surges in these muscles which result in deflating puffiness, heightened collagen production and cell growth.
Tightens facial muscles
We are bound to hold a lot of stress in our face. You must have observed that we naturally cringed our forehead and eyes when we are feeling any negative emotions. This leads to the formation of wrinkles over a period of time. A few minutes of dedicated facial massage will not only release the tension but also will uplift and tone your face.
Suggested Read: The Best Massager for your Back, Neck, and Foot Pain.
Is daily face massage good for the skin?
Anything done in excess is not good but face massage stands out as an exception.
Experts have agreed on the point that giving a daily massage to your skin has no side effects. You can spare 2-3 minutes each day and use the right techniques to massage your skin.
Our skin cycle is of 28 days. So, for better results, it is advisable to visit a professional once every month for a facial treatment.
Do you know how often should you get a full body massage?
Which oil is good for face massage?
While one can comprehend the countless benefits of face massage. Likewise many types of body massage, face massage also have many options while choosing the oil. Even choosing the right oil is tricky and it weighs equally important.
The skin type of a person is usually divided into the following broad heads and for each one, we have suggested an oil
- Oily skin – grape seed oil and jojoba oil
- Dry skin – marula oil and almond oil
- Acne-Prone skin – rosehip oil and pomegranate oil
- Sensitive skin – aloe vera oil
- Normal skin – retinol oil and argan oil
The Takeaway
It would be a blatant lie if one says that she doesn’t like young, glowing and healthy-looking skin.
Your skin is an outer armour that depicts what is going on inside of your body. Your skin very well reflects your work stress and late-night munching while you binge over Netflix shows.
“Health is the real wealth” – a vital lesson taught by the ongoing pandemic.
So, take out some time, reflect on what is good for your skin and give it the desired attention. That extra glow on your skin will surely make you feel more alive.