Living a better lifestyle has become a butterfly, despite constant efforts we have failed to catch it. The life we are living has become supersonic and as much as we try to be sprighted at every point, we always lack to fulfill all the needs.
We constantly work and push our ways to get things done yet we fail to do enough. Our lifestyle has exhausted us and made us one of the most frustrated generation ever. Talk about the worst, we have put our best efforts to lead a better life, however, we are not content and nor are we close to a better lifestyle. Why? Perhaps, we have ignored the most important fuel of our lives, ourselves.
Yes, we may never admit it but in order to get things done right, we have forgotten that we are exceeding our limits without taking care of ourselves. It’s time, we include a few things that could be better lifestyle choices and help us be more productive. These habits can be the best life advice ever.
1. Social Media Taboo.
You need to enforce it in your life. We are not suggesting you to cut off from it completely but all those hours on social media before bed are killing your productivity. Just read a book or meditate, it will allow your imagination to wander more resulting in a higher perspective.
2. Hit The Gym.
Exercise does not only make you fit and healthy but it also helps your brain to be at rest and rejuvenate. Working out every day improves your performance skills and makes you calmer. It certainly is an inevitable part of a better lifestyle.
3. Sleep Is A Blessing In Disguise.
Binge watching your favorite series till late hours and waking up after 4-5 hours of sleep may feel like a good idea but it actually isn’t. The less you sleep, the less productive you will be. Give your body a proper rest. Sleep properly. You will get your work done in lesser time after a good night sleep.
4. Stress Is Your Enemy.
All those extra stress is causing wrinkles and sleepless nights. It’s just not a sign of a better lifestyle. The unnecessary worrying isn’t gonna get any work done. Focus on solutions rather than problems and stop overstressing. All things will be done at the right time.
5. Be Thankful For What You Have.
A lot of people do not have the resources that you are blessed with. Stop complaining that your life sucks. Someone somewhere is wishing to have a life like yours. You are wasting your time when you curse your life. Make the most of what you have and cherish it. It is the best lifestyle tip that one can give you.
6. Multitasking Should Not Be A Habit.
Multitasking is good but not always. It should be a part of life, not your everyday routine. It’s great that you can do ten things at a time but it doesn’t mean that you can top all of them. Be a king of something because being the jack of everything doesn’t work out for everyone. It will be exhausting and it sure is not a sign of a better lifestyle. Just choose one thing at a time and get it done perfectly.
7. Believe In Yourself.
You may be failing at many things but remember that it’s only a part of life. Do not lose hope and never stop believing yourself. Stay away from negativity and people who tell you that you can’t because you absolutely can. Make this the mantra of your life.
Let these habits be your better lifestyle choices and you will realize that you are leading a happy, productive, meaningful and healthy life than ever. Do it for yourself, you deserve it.
20 November 2017
Avni S. Singh