The recent hype and increase of news about bird flu have definitely taken the non-vegetarians in the country by storm. People have stopped consuming any kind of poultry and are consistently been side-eyeing those consuming chicken or eggs, and if you’re also someone like this then we have something super helpful for you. We have collated a list of home remedies for bird flu that increases your body’s resistance against the disease.  

But, before going ahead with all the home remedies for bird flu, let’s have a brief understanding of what is bird flu and what causes it in reality?

What is Bird Flu and What Causes It?

Also known as avian influenza, Bird Flu is a type of viral infection that has its effect not only on birds, but also on humans and several other animals as well, but most forms of this virus are restricted to birds, that’s why the name Bird Flu. H5N1 is the most common type of Bird Flu and can affect humans and other animals too if they get in contact with the carrier of it. It was first seen in 1997 and is believed to have killed nearly 60% of those who were affected.

Many experts believe that with these growing cases of bird flu, the virus has the capability to become a possible pandemic threat for humans, as well as, other animals.s

H5N1 was the first type that infected humans, otherwise, bird flu has several types. It started in 1997 in Hong Kong and was mainly due to the poor handling of infected poultry. It could come in contact with human beings through infected bird faeces, nasal secretions, or even the secretions from the mouth or eyes. If the poultry has been cooked properly, then it won’t have a negative effect even if it has been infected by the virus already.

Home Remedies for Bird Flu

Here are some of the most effective home remedies for bird flu.

1. Turmeric

The anti-viral and anti-inflammatory properties of curcumin, which is the principal curcuminoid in turmeric could help to stimulate the immunoprotective agents and reduce the risk of having avian flu inflammation, also, it helps to fight avian influenza and reduces its symptoms.

Add a pinch of turmeric to warm water and consume it daily, or you can also add honey to it.

2. Ginger

Studies have shown that ginger could have properties related to fighting avian influenza. Gingerols and zingerones present in ginger prevent the growth of influenza and also help in boosting immunity against it.

The consumption of ginger tea every morning would do wonders for you and is one of the great home remedies for bird flu. Add honey or lemon for flavours as well as for their medicinal benefits.

3. Astragalus

It is an immune enhancing herb that increases the production of interferon and supports bone marrow. The proteins it contains helps to fight pathogens and their entry inside the body. The roots of astragalus can be boiled and added to tea or soups, for easier consumption.

4. Echinacea

It is known as the blood purifier and it strengthens the immune system against avian influenza. The herb extracts of ethanol are effective against avian influenza.

You need to boil a few pieces of dry echinacea leaves and make them into a tea. You can try to consume it 2-3 times a week for maximum benefits without any possible side effects.

5. Garlic

Garlic is a very popular anti-viral and antibiotic natural ingredient that boosts your immunity and helps you to fight the virus, making it another one of the excellent home remedies for bird flu.

Consume a clove with water every day or add it to your meals. It acts as a natural immunity booster and also protects you against several other diseases and infections.

Suggested Read: All The Information You Need On Bird Flu: Bird Flu Symptoms & Bird Flu Treatment

6. Green Tea

There is a phenolic compound present in green tea called catechins which is mainly known for its anti-influenza activity and is considered to reduce the symptoms of any kind of viral.

Replace normal tea with green tea and drink thrice every day. Apart from boosting immunity, green tea also enhances your metabolism and gets rid of toxins from your body.

Suggested Read: 8 Immunity Boosting Foods That Will Make Your Body Fight Against viruses And Flus

These are some of the best home remedies for bird flu, along with maximizing your immunity. Add these ingredients to your daily diet and you’ll immediately start seeing the positive changes it offers. 

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