A sensitive tooth is a problem that encompasses a majority of people yet no one really looks out for a solution and rather continues to ignore food and drinks that harm their teeth. While escapism is a great and easy thing to do in order to get away from a problem, it’s always temporary in nature. And, something as painful and irritating as sensitive tooth craves for long-term solutions.
Tooth sensitivity is caused when a material inside your tooth, called dentin, loses its protective enamel, called cementum. With the loss of this protective enamel, a tooth is exposed to various extremely sensitive nerve endings which eventually leads your tooth to sensitivity.
There are ample reasons behind how your tooth became sensitive including, usage of a hard toothbrush, receding gums, tooth decay, eroded tooth by highly acidic foods and beverages, and whitening treatments.
Here are some home remedies that can help you to find a somewhat permanent solution to your problem and leave your sensitive tooth problems behind.
1. Salt Water Rinse
As easy and common this remedy might sound, it works wonders for your teeth and protects it from any issue and problem that it might face. Add half a teaspoon of salt to warm glass of water and rinse your mouth with it. Do it at least twice daily and see the result. Salt is known for its anti-inflammatory properties that can help your teeth enamel in recovering fast.
2. Garlic
Crush a garlic clove, add a pinch of salt and few drops of water to it, apply the mixture on your teeth and leave it for good 10-15 minutes. Do this once every day and see how effectively it works.
Much like salt water, even garlic has tons of anti-inflammatory properties and antimicrobial properties that help the teeth to fight a toothache.
3. Coconut Oil Pulling
Take a teaspoon of coconut oil in your mouth and keep it there for a good 15-20 minutes. After the designated time is over, spit the oil and brush your teeth.
Oil pulling is considered to be one of the best things that one can do for their teeth. It has tons of benefits and more than anything, it again has some excellent antimicrobial properties that help your teeth to recover from a toothache.
4. Yogurt
Consume at least half a bowl of yogurt every day and you can instantly feel the results. It’s not only delicious and cooling but also helps in reducing demineralization of your tooth enamel and saves it from getting sensitive and painful.
5. Onion
As smelly and weird in taste onion might be, but it’s an excellent choice for when you want to get rid of your painful and awful sensitivity tooth. Chew on a small piece of onion for some time and leave it on the affected tooth for 10-15 minutes.
6. Vitamins
Certain minerals and vitamins do wonders for your hair, skin, and teeth, and the same goes for tooth sensitivity. Those who are suffering from tooth sensitivity problem should consume more of Vitamin E and Vitamin B. Together, these two vitamins help in fighting inflammation and save you from a lot of trauma.
7. Clove Oil
For this home remedy for tooth sensitivity mix six drops of clove oil with a teaspoon of coconut oil and apply on the affected tooth. Leave it on there for about 10 minutes and after that rinse your mouth with water. Do this procedure a minimum of one time a day and see some amazing results. Clove oil has an analgesic effect that can numb the affected and painful tooth almost immediately and give you the sense of relief that you crave. Plus, clove oil has tons of microbicides properties that also kill oral pathogens.
Apart from introducing these home remedies in your daily oral hygiene, there are certain preventions that you should take for healthy teeth and gums. Some of these things include brushing your teeth gently, following a good oral hygiene, avoid grinding your teeth, going for regular check-ups and cutting down on acidic food.
With all of these home remedies for tooth sensitivity, you can get a stagnant solution to your problem and life a gum-problems free life.