The ketogenic diet is considered an effective weight loss diet program for anyone who wants to lose weight quickly. A core theory behind the diet is the negligible consumption of carbohydrates. Instead, one eats fats and proteins in the form…
The ketogenic diet is considered an effective weight loss diet program for anyone who wants to lose weight quickly. A core theory behind the diet is the negligible consumption of carbohydrates. Instead, one eats fats and proteins in the form…