Our body is a whopping 70% water and therefore needs a lot of fluids. You should drink a lot during exertion, such as physical activity, or when it is warm. But sometimes you just forget that. These are the most…
Our body is a whopping 70% water and therefore needs a lot of fluids. You should drink a lot during exertion, such as physical activity, or when it is warm. But sometimes you just forget that. These are the most…