It’s said that for every habit to successfully develop, one has to continue doing it for 21 days. But, these habits are generally in lew with being fit, reading, investing, and other adult matters. Good habits for kids act as a foundation pillar in one’s generosity, kindness, patience, and respectful attitude as an adult.
One needs to guide their kids through some necessary and crucial habits to turn them into good and driven human beings and this can only be achieved from an early age.
These are the good habits for kids that a parent should start incorporating in their child’s upbringing.
1. Never Skip Breakfast
It is often said that breakfast is the most important meal of the day and one should never skip it. If you induce this habit in your children at an early age it is very likely that they will continue this for a very long time.
Breakfast helps in giving a kick start to their day with a boost of energy. According to study children who skip breakfast are four times more prone to obesity, while children who eat High fiber content breakfast have shown a reduced risk of diabetes and heart disease.
2. Indulge in Physical Activities – Good Habits For Kids
Well, not every child is a sports freak, some may prefer to sit insides. But if you indulge them in any physical activity in their initial years it will help their immune system to get stronger, will also improve their bone structure as well as ensure that their muscles grow in the right form.
Exposing children to various physical activities like swimming, gymnastics, and athletics, makes them a well-rounded individual and gives pushes them for a fit lifestyle, hence, one should try to induce this one of the healthy habits for kids.
Having an adamant reading skill helps in building up the personality of a person. Incorporating this good habit for kids will help them in different directions of their life. Some studies suggest that reading helps in building a child’s self-esteem, relationship with family members, making friends, and making a strong social persona. A study also showed that a child can start reading as early as 6 months.
4. Spending Time With Friends
Humans are social creatures and they need to maintain their social relationships in order to stay mentally fit. Friends and their company are very important for the healthy development of school-going children. This is not only a good habit but also one of the healthy habits for kids that contributes to their growing up.
Playing and spending time with friends teaches children valuable social skills like cooperation, communication, team skills, and problem-solving. Encourage your child to develop a variety of friendships with other children and to play with them often. It will help them in years to come.
5. Beware of Touches – Good Habits For Kids
It is very unfortunate that in recent times we have to teach our kids about good and bad touches. Pedophilia is an evil that is sadly prevailing in our society. Children at the young age of 3 and 4 have seen to be very impulsive. They are not old and wise enough to tell a difference between good and bad. They trust easily and make friends quickly, and sometimes offenders can exploit this trust and can abuse them.
Therefore it’s your duty to tell your child how to differentiate between a good and bad touch and if they ever get stuck in these situations how can they seek help.
6. Please & Thank You
Being humble and polite is bliss and it wins everyone’s heart. So as soon as your child starts speaking teach them these two words “Please and Thank You”. It’s another one of the good habits for kids that will take them a long way and will always help them in a good character in society.
Well, these were some of the good habits for kids you should teach your child. Children are often considered as water, they acquire the very shape of the vessel they are being put into, and therefore it is necessary that one should shapes their vessel in a good manner so that they become a valuable asset to the society.