Health

The Seven Greatest Enemies of the Eyes, Especially in Old Age

The eyes are the most important sensory organ for most life forms including humans. However, they degrade with age. To maintain vision in old age, you should pay sufficient attention to the eyes and avoid risk factors. Here are the most prominent eye diseases and disorders, especially in old age.

©Wikimedia Commons

We perceive more than 80% of environmental stimuli through our eyes. In their function, they are similar to a camera. Eyelashes and eyebrows protect the eye, and blinking and tears are supposed to drive away unwanted intruders. But some underestimated factors can harm the eye and cause permanent damage to them.

Cataracts Threaten From 50 – Eye Diseases in Old Age

Especially from the age of 50, it is the common diseases of ophthalmology that affect our eyesight, including the beginnings of cataracts. In cataracts, the proteins in the lens of the eye crystallize and cloud the view. Those affected then see like seeing through frosted glass.

Glaucoma, also known as Green star, can occur at a young age. In Glaucoma, the optic nerve slowly degrades due to increased intraocular pressure and without treatment, it may lead to blindness.

UV Light is Underestimated

Age is not the only enemy for the eyes. Too much UV light can also lead to permanent damage to the lens and retina. The critical thing is that the person concerned does not notice anything until only years later are macular degeneration and cataracts among the possible consequences.

When the sun is combined with snow, there is a much higher risk of snow blindness. It is a kind of sunburn but on the eyes. The uppermost cell layers of the cornea are damaged, which leads to considerable pain and short-term vision problems. The best protection is sunglasses.

©Wikimedia Commons

Good Sunglasses are Essential – Eye Care Tips

The ophthalmologists recommend buying certified sunglasses from specialist opticians to make sure that they have sufficient UV protection. Relying only on the colour of the glasses is reckless as it has nothing to do with UV protection. The size of the sunglasses is also important because it should be able to reach the eyebrows and the side of the face.

Smoking Promotes Macular Degeneration – Eye Diseases in Old Age

Smoking is often underestimated. It is well known that smoking increases the risk of cancer and stroke, among other things. But how critical it can be for the eyes is less known. Smoking leads to the earlier development of macular degeneration, the most common cause of blindness in old age.

©Pixabay

Besides, the harmful substances contained in the cigarettes inhibit the blood flow to the eye. If the eye is not supplied with sufficient oxygen, the eyesight can deteriorate. How closely the blood flow and the eye are related can be seen from the fact that doctors can diagnose high blood pressure and diabetes in the eye. The eye is the only part of the body where blood vessels are clearly visible.

High Blood Pressure and Diabetes Damage the Eyes

Untreated high blood pressure or poorly controlled diabetes can damage the eyes in the long term, as the fine vessels that supply the retina with blood are destroyed. Diabetic retinopathy is one of the most common complications of people with diabetes. The eyesight decreases and in the worst case the patient goes blind. 

Diabetics have a higher risk of developing cataracts than healthy people. It is therefore recommended that diabetics and high blood pressure patients should have an eye check-up at least once a year.

Suggested Read: Home Remedies for High BP: These Foods Help You Lower Blood Pressure Naturally

Don’t Wear Contact Lenses for too Long – Eye Care Tips

Wearing contact lenses for too long can block the oxygen supply to the eye. The sensitive cornea, in particular, reacts with the vascular sprouting. The blood vessels start growing towards the cornea, become larger, and can be seen more clearly. Once enlarged, they don’t recede. Poorly cared for contact lenses also increases the risk to the eyes.

©Wikimedia Commons

Alcohol Can Trigger Sicca Syndrome – Eye Diseases in Old Age

Alcohol also harms eye health. Some studies show a connection between the eye disorder, sicca syndrome, i.e. dry eye, and alcohol. Alcohol can penetrate the tear fluid and change its composition in such a way that the eye becomes dry and reacts with burning, itching, redness, and tears. Those who often sit at the computer should be particularly careful.

Suggested Read: Do You See Better When You Squint Your Eyes?

A Regular Visit to the Ophthalmologist

So that eye disorders and diseases can be recognized and treated at an early stage, you need to have regular check-ups and avoid the risk factors mentioned. Also, as soon as symptoms such as burning, redness, or pain occur, you should consult an ophthalmologist. Swift action is crucial in the case of impaired vision, double vision, or blurred vision. You might just be able to save your eye if you keep an eye out for these symptoms.

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Akash Saini

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Akash Saini

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