Health

5 Natural Ways to Whiten Your Teeth at Home!

Having great teeth is something that everyone desires today and why not? In a world where our social media handles are flooded with our pictures we do want to flaunt a shiniest and brightest smile, don’t we? Apparently, 18% people have been reported to conceal their teeth in pictures via different editing apps. While conceal teeth when you can brighten them naturally. Here are 5 Natural Ways to Whiten Your Teeth at Home!

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So much for a shiny smile huh? But what about regular lives, we can edit pictures all we want, however, we cannot change the fact that if our teeth are actually pale and yellow then they will stay still the same in person. Imagine your pale smile in front of the people we want to impress…..not so impressive huh? So why edit pictures when you can actually whiten them.

We here are not talking about teeth whitening toothpaste as they also cause tooth decay, we are talking about natural ways to whiten your teeth. Your kitchen is a magical place and it can help you whiten your teeth without any market products.

So here are some natural ways to whiten your teeth at home so that you can flaunt your beautiful smile.

1. Baking Soda

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All you have to do is brush your teeth with baking soda. It has natural whitening properties and helps in scrubbing away the stains. Mix 1 tablespoon of baking soda and 2 tablespoons of water and make a paste.

Now brush your teeth with it. It will not happen overnight but after two weeks you will start noticing the major changes.

2. Hydrogen Peroxide – Natural Ways to Whiten Your Teeth at Home

It is the natural bleaching agent and also kills bacterias of our mouth. You need to make sure that you take a heavily diluted concentration of Hydrogen Peroxide.

A strong concentration can cause gum irritation and sensitivity. Combine 2 tablespoon of Hydrogen Peroxide with 1 tablespoon of baking soda and brush the paste on your teeth. You need to use this paste thrice a week only.

Suggested Read: Here Are 7 Ways To How To Make Black Coffee Better

3. Apple Cider Vinegar

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It is a disinfectant and natural cleaning product. Acetic acid is the main active ingredient in apple cider vinegar that kills the bacteria, cleans mouth and whitens teeth. Dilute it with water and use it as a mouthwash regularly.

4. Lemon or Orange Peels – Natural Ways to Whiten Your Teeth at Home

©thechive

The peels of Orange and Lemon contain essential oils and beneficial acids. The high acid content in it whitens the teeth and also helps in cleaning mouth. Just do not use it too aggressively on your teeth as it may harm your gums. Make sure to rinse your mouth after you use it.

Suggested Read: What Are Benefits Of Almonds? Can you Eat Almonds for Weight Loss? Let’s find out.

5. Coconut Oil

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Oiling teeth is a popular remedy for years in India as it keeps away the bacterias that actually make our teeth yellow and pale. While you can use various vegetable oils such as mustard etc, coconut oil is the most popular choice as its taste is sweeter than others. All you need to do is to massage your teeth.

Out of all these natural ways to whiten your teeth at home, choose whichever fits you the best. You can also share these amazing ways to a friend who desperately needs it. Be generous and help a friend.

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Avni S. Singh

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Avni S. Singh
Tags: HealthTeeth

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