Weight Loss

Adele’s Drastic Weight Loss Secret Is The New Sirtfood Diet

Every now and then we’re introduced to a new diet that gets people going. From juice cleanse to intermittent fasting…

4 years ago

How To Reduce Back Fat & Get A More Toned Look

If you’re someone who enjoys exercising due to the endorphins that come with it and how confident it makes you…

4 years ago

My Weight Loss Story

Occupation: Mom of a toddler - Stay at home Mom Age: 32 Highest weight recorded: 92 kgs Weight lost: 30…

4 years ago

Revolutionary Potato Diet: Potatoes Help You Lose Weight

They taste simple, can be added to most dishes, or lavishly roasted alone. Potatoes impress with their versatility. But they…

4 years ago

Those Who Lose Weight Significantly in Middle Age Could Die Earlier

Many people gain and lose weight from time to time throughout their lives. Researchers have now found that weight fluctuations…

4 years ago

How to Correct Metabolism and Lose Weight?

Whether you feel fit or look balanced, you never know for sure if your metabolism is working perfectly. Exercise and…

4 years ago

8 Best Zero Calorie Foods For When You’re On A Calorie Deficit Diet

We all want to be on a diet, while some want to gain weight, a vast majority is actually trying…

4 years ago

Weight Loss Techniques: These tips can help you lose fat on your stomach

Many people fight against the extra pounds, especially on the stomach. But losing weight specifically from one part of the…

4 years ago

Weight loss myths that prevent you from losing weight

Eating after 6pm makes you fat Robbie thompson Everyone has probably heard of this before but is it true? Yes,…

5 years ago

Don’t Be A Nut by Avoiding These Nuts: 5 Best Nuts For Weight Loss!

There are easier ways of being a nut! Simply try these 5 best nuts for weight loss! Chances are if most…

6 years ago

These Healthy Snacks Will Curb Your Overeating

Healthy snacking is an oxymoron, as the experts of food and nutrition say. Human body is not designed to adapt…

6 years ago

6 Of The Best Summer Foods For Weight Loss

Summertime Sadness is going to dawn upon a lot of us, as we slowly and steadily shed layers of clothing…

7 years ago

4 Things You Should Not Do Before Hitting The Gym!

Do and don'ts of exercising are key to an effective weight loss. While your trainer keeps on sharing the dos…

7 years ago

5 Secrets That Will Keep You Skinny Without Dieting!

That girl ate a whole cheeseburger, she never takes a note of her caloric intake, she parties hard and she…

7 years ago

Eating These 5 Foods Before Exercise Will Block Your Weight Loss!

Hola People. Most of you are all set to get rid of that flab and excited about your new gym…

7 years ago

Coconut Oil Changes Your Life In These 5 Ways

Coconut Oil is said to be the problem-solving oil for each and every freaking issue that one can suffer from.…

7 years ago

10 Foods To Eat For Amazing Weight Loss

These 10 Food items will help you in shedding the unwanted weight. Weight loss is one thing that the entire…

7 years ago

5 Weight Loss “Quick Fixes” That You Need To Ignore

When it comes to losing weight, the biggest mistake that people make is goal setting and that too is expected…

8 years ago

30 Minutes Weight Loss Plan To Get Back In The Same Shape Again

It takes a lot of time and effort to build a basic ripped body structure, with numerous hours spent in…

8 years ago