5 Benefits of Plank That Makes it The Best Core Exercise, Ever!

We all can agree to the fact that exercising is a really dreading task. I mean who would personally like to substitute their couch potato-ing time with a couple of lunges, squats and planks? I guess no one, except for…

Want to Stay Fit for Life? Follow these Five Exercises Daily

It’s that time of the year when everyone starts planning about all those new year resolutions that they barely follow, staying fit being one of them. Moreover, after a week or so, we find it difficult to keep up with…

Jacqueline Fernandez, Sakshi Malik And Kalki Koechlin Teamed Up & Created A Guinness World Record!

People often do bizarre things to get their name registered in Guinness World Record book but when you hear that a sports icon and two Bollywood beauties team up to break a Guinness World Record, it gets interesting. Olympic-medallist Sakshi…

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