When health has become so important for all of us, then following various diets and workouts has become essential too.…
Cancer is known to be a lethal disease and every year more than 10 million people die due to cancer…
The multiple health benefits of peaches makes it a common household fruit across the globe. It is rich in nutrients…
Neem has always been a remedial source to most Indian problems, whether Dandruff rashes or using its branches as toothbrushes.…
Self-preservation is the utmost form of self-care. It requires both mental health and physical health to be paid great attention…
It's really a huge berry that develops on a kind of woody vine of the genus Actinidia and is abbreviated…
Everyone should have access to good health coverage through medical insurance plans. Most people choose a policy with an agent's…
Eggs are a nutrient-heavy food. These are rich in essential minerals, vitamins and minerals, and antioxidants. Nutrition facts for eggs…
Be it binge-watching or coming home late at night from the office, there’s nothing more fulfilling than having a bowl…
The moment one says raw mangoes it brings back many memories from our childhood. This is maybe because mangoes are…
The human race is at a peak of technological advancement. We are taking trips in space and thinking of starting…
Vitamin D is a major vitamin that helps us sustain a fit and healthy body. The deficiency of vitamin D…
Watermelon and summer are the two words that go hand-in-hand. Watermelon belongs to the Cucurbitaceae family along with cucumber, honeydew…
Massage is a method of relaxing any type of pain or strain in muscles by applying pressure, kneading and rubbing…
Exercise is good for you and you must do it regularly to remain fit, but does that also apply while…
Pretty much everyone likes chocolate. But why? Why does it lift our spirits and even make us happy? And is…
These days, everyone wants a fabulous body but most people don't prefer working out for it. Some don't want to…
Antibiotics save lives as they can cure diseases caused by bacteria. If they are used too often or if they…
Many people gain and lose weight from time to time throughout their lives. Researchers have now found that weight fluctuations…
We all want to be on a diet, while some want to gain weight, a vast majority is actually trying…
Fruits, a.k.a, nature’s candy are beneficial for tons of reasons. They’re filled with vitamins and nutrients that are not just…
Work-Life balance has been a hot topic of discussion during the office breaks and HR connects. In the current times,…
After the coronavirus spread, people are obsessively cleaning things using detergent and disinfectants. Disinfectants do have a virucidal effect and…
Anyone who thinks of playing sports to shed a few extra pounds is always faced with a dilemma about which…
Many people fight against the extra pounds, especially on the stomach. But losing weight specifically from one part of the…