Hot Tubs are a popular way of relaxing especially in urban areas of the world. The high end society particularly…
Breathing as everyone knows is a vital sign of being alive. But many of us are not aware of different…
Beans are omnipresent in every kind of kitchen across the globe. They are a great vegetarian source of protein, fiber,…
Salt is one of the greatest discoveries of mankind. Imagining life without salt is like life without colors, meaning insipid.…
If you feel a lump, painful or painless, in your front neck, swelling in neck, difficulty in swallowing, sore throat,…
Tea is an ancient beverage which is consumed all over the world in differentways. The two main reasons for that…
Have you ever wondered how we use our legs the whole day when we are standing, walking, running, dancing, sitting,…
Exercise is one of the best ways to keep our bodies physically and mentally fit. It can be in any…
When health has become so important for all of us, then following various diets and workouts has become essential too.…
Cancer is known to be a lethal disease and every year more than 10 million people die due to cancer…
The multiple health benefits of peaches makes it a common household fruit across the globe. It is rich in nutrients…
Neem has always been a remedial source to most Indian problems, whether Dandruff rashes or using its branches as toothbrushes.…
Self-preservation is the utmost form of self-care. It requires both mental health and physical health to be paid great attention…
Eggs are a nutrient-heavy food. These are rich in essential minerals, vitamins and minerals, and antioxidants. Nutrition facts for eggs…
The moment one says raw mangoes it brings back many memories from our childhood. This is maybe because mangoes are…
The human race is at a peak of technological advancement. We are taking trips in space and thinking of starting…
Watermelon and summer are the two words that go hand-in-hand. Watermelon belongs to the Cucurbitaceae family along with cucumber, honeydew…
Exercise is good for you and you must do it regularly to remain fit, but does that also apply while…
Pretty much everyone likes chocolate. But why? Why does it lift our spirits and even make us happy? And is…
Many people fight against the extra pounds, especially on the stomach. But losing weight specifically from one part of the…
People often have trouble sleeping and stay in bed without sleep till late hours. To sleep, some trust abstinence from…
A vast majority of this world is currently working from home and unlike our offices, we don’t have a particular…
Those who think of heart problems usually have shortness of breath and chest pain in mind as primary symptoms of…
Omega-3 fatty acids are one of the essential fats, which means that we have to consume Omega-3 fatty acids with…
In order to stay healthy and fit, the body has to absorb many different nutrients through daily food. The most…