Most adults must have heard the term “Hernia”. But most of them are not aware of the disease and its…
Exercise is one of the best ways to keep our bodies physically and mentally fit. It can be in any…
When health has become so important for all of us, then following various diets and workouts has become essential too.…
Neem has always been a remedial source to most Indian problems, whether Dandruff rashes or using its branches as toothbrushes.…
Self-preservation is the utmost form of self-care. It requires both mental health and physical health to be paid great attention…
Eggs are a nutrient-heavy food. These are rich in essential minerals, vitamins and minerals, and antioxidants. Nutrition facts for eggs…
Be it binge-watching or coming home late at night from the office, there’s nothing more fulfilling than having a bowl…
The moment one says raw mangoes it brings back many memories from our childhood. This is maybe because mangoes are…
The human race is at a peak of technological advancement. We are taking trips in space and thinking of starting…
Exercise is good for you and you must do it regularly to remain fit, but does that also apply while…
Many people fight against the extra pounds, especially on the stomach. But losing weight specifically from one part of the…
People have to eat and drink to stay alive. While some people stay alive to eat and drink, others survive…
If your back, neck, or other parts of your body hurt, sometimes only a massage helps. If it is not…
People often have trouble sleeping and stay in bed without sleep till late hours. To sleep, some trust abstinence from…
A vast majority of this world is currently working from home and unlike our offices, we don’t have a particular…
In order to stay healthy and fit, the body has to absorb many different nutrients through daily food. The most…
Whether it is fear of spiders or crowds, an anxiety disorder can be very stressful. The best way to overcome…
There are a variety of ways you can use apple cider vinegar to make your everyday life and life healthier.…
Antioxidants are said to protect us from harmful influences such as UV rays and are often referred to as a…
Stiff chest, pain behind the sternum and irritable cough is often the beginning of an asthma attack. People initially disregard…
Cancer is a disease in which an uncontrolled proliferation of degenerated cells destroys healthy tissue. Cancer is the leading cause…
Loose motions or diarrhea is not a disease, but a symptom. It can have many different causes and is one…
Are you really too fat or you just look chubby? The BMI calculator provides the answer to the question. It…
These instructions will help you with how to wake up early and avoid oversleeping in the morning. Many people have…
In the past, the known triggers of fatty liver were alcohol and fat but they have been replaced in recent…