Hot Tubs are a popular way of relaxing especially in urban areas of the world. The high end society particularly…
Turnip is a very common vegetable consumed across the world. It is one of the oldest cultivated vegetables. It is…
Beans are omnipresent in every kind of kitchen across the globe. They are a great vegetarian source of protein, fiber,…
Tea is an ancient beverage which is consumed all over the world in differentways. The two main reasons for that…
A good diet is the most important factor in developing better health and fitness in a human being. It is…
The Coronavirus pandemic has made us all work from home, which has been both relieving and stressful for some people,…
Chia Seeds are the black seeds derived from Salvia hispanica plant, which is a member of the mint family. These…
Soya chunks or as they are commonly called vegetarian's meat and there are tons of benefits of soya chunks that…
These are some of the most interesting and lesser-known health benefits of peanuts that are absolutely amazing and make a…
Apples are an essential source of nutrients given to us by Mother Nature. The red apples are more common than…
In 1840, a Polish physician discovered that the industrial centre of Warsaw reported a higher rate of rickets than those…
Giloy is a tropical creeper which can be planted anew using only the stem. Since ancient times Ayurveda has put…
Tulasi or Holy Basil as the world knows it is a little plant full of nutrients, vitamins and essential oils…
Where does tea belong? Is it a beverage or potion? Is it Chinese, Indian or English in its origin? What…
Ashwagandha or Indian Ginseng is a small red berry. It is indispensable in Ayurvedic medicine because it is said to…
People often have trouble sleeping and stay in bed without sleep till late hours. To sleep, some trust abstinence from…
In ancient Egypt, honey was an elitist food and was also called the food of the gods. Its healing properties…
Wheatgrass is a plant which is scientifically known as Triticum aestivum and if there is one thing for which this…
Massages exist for more than thousands of years, and after an extended period, people have understood overall health benefits of…