gym

7 Core Strengthening Exercises That Will Give You Toned Abs In No Time

Don’t we all want a bit more from our bodies, at all time? A little less here, a little more…

7 years ago

4 Things You Should Not Do Before Hitting The Gym!

Do and don'ts of exercising are key to an effective weight loss. While your trainer keeps on sharing the dos…

7 years ago

3 Easy Exercises That Will Help You Get Thinner Arms At Home!

Toned arms is a wish that's not granted without efforts. However, it doesn't take much to work out on that…

7 years ago

7 Dieting Tips You Should Remember If You Really Want To Lose Weight!

Dieting doesn't have to be torture. It sure seems like it but with the right guidance and true dieting tips,…

7 years ago

7 Alternative Exercises For People Who Hate Gym!

All your life you have been told to work it and stay in shape. If only people knew how much…

7 years ago

5 Ways You Can Motivate Yourself To Workout At Home Amid Lockdown

Our daily routine has literally come to an halt amid the lockdown due to the spread of the novel Coronavirus.…

7 years ago

Anllela Sagra Will Give You All The Fitness Motivation You Need, To Hit The Gym

Anllela Sagra, a Colombian Fitness Model, will provide you all the fitness motivation you need in order to get a…

7 years ago

5 Things To Keep In Mind If You Have Just Started Gymming

If you have recently started gymming then there are a lot of things that you need to know and even…

7 years ago

Here Are 7 Things That Make Yoga Better Than Gym!

The world is celebrating it's 3rd International Yoga Day today on 21st June 2017 after the United Nations declared June…

7 years ago

5 Indoor Exercises That Burn Fat Faster Than Running!

When we try to lose weight desperately, the first option we look for is running but we need to understand…

7 years ago

5 Things You Should Keep In Mind While Doing ‘Leg Press’ In Gym Next Time!

Leg day at gym consist majorly two exercises, first and foremost squats (which everyone seems to keep running away) and…

8 years ago

5 Most Effective Exercises That You Can Follow The Rest Of Your Life

People often ask about what are the most effective exercises that they can religiously follow for the rest of their…

8 years ago

5 Full Body Exercises That are Worth Your Time

Attaining a fit body, worth second looks, needs hours of regressive workout and slaving yourself to those rusty iron bars…

8 years ago

Hate Working Out? Here are 5 Alternatives That Can Really Help You.

It’s a proven fact that workout and diet plays an important part in the process of achieving a fit body.…

8 years ago

Top Five Absolute Beginner’s Workouts

Congratulations!! You have finally decided to get in shape. How do we got to know it? Isn’t it the reason…

8 years ago

M. S. Dhoni Is Showing Off His Fitness Regime And We Finally Know His Fitness Secret!!

M. S. Dhoni is popular as it is stated that he can do wonders. The Indian limited-overs Captain is 34…

8 years ago

All You Need To Know About Yoga And Its Benefits

Exercises and going to gym is not everyone’s cup of tea. But keeping yourself healthy and fit is really important.…

8 years ago