Clarifying the question of the difference between fruit or vegetables is not that easy. To date, even food scientists have not found a clear definition of the difference between fruits and vegetables. But we will give it a try. The…
The Healthiest Foods To Include In Your Daily Diet To Stay Fit
Food is one of the most important requirements of the humans for survival. It gives you energy and other nutrients to make your body work efficiently. Nature has blessed the Earth with tons of food items to eat but not…
10 Foods That Will Never Make You Gain Weight
Food is one of the most crucial parts of your entire weight loss process. It’s right up there with exercising regularly and trust me when I say that no matter how much time you spend at the gym, the result…
7 Food Items To Treat Your Winter Dryness Like A Pro
Winters are going on and apart from my zero tolerance on getting out from my warm blanket, I’ve officially given up on all the dryness around me. I hate constantly drying out feets, hands and legs, actually my entire body.…