fitness

Design Your Perfect Workout Plan With These Exercises

Have you ever wondered how we use our legs the whole day when we are standing, walking, running, dancing, sitting,…

2 years ago

Isometric Exercises Is The Way To Get Strong From Within

Most people are not very familiar with the term "isometric exercises". No, don’t fret, it is not some new Internet…

4 years ago

Want To Get A Lean Physique? Try These Cardio Exercises At Home

These days, everyone wants a fabulous body but most people don't prefer working out for it. Some don't want to…

4 years ago

Fitness Tips That Make You Look Like CR7

Christiano Ronaldo is not just a football legend. CR7 is also said to possess one of the most wanted physiques…

5 years ago

10 Best Fitness Trackers in 2020 | Eat, Sleep, Workout, Repeat.

With our ever so busy lifestyle, keeping a track of our health is difficult. Without proper sleep, binge eating habits…

5 years ago

7 Bedtime Hacks That Will Help You Lose Some Kilos!

To lose weight may seem like a task that requires more time, energy and effort than you can actually invest…

7 years ago

Best Exercises To Gain Biceps And Triceps For Fitness Lovers!

Every time when a person walks in who claims to be a fitness lover, people turn their eyes to see…

7 years ago

Anllela Sagra Will Give You All The Fitness Motivation You Need, To Hit The Gym

Anllela Sagra, a Colombian Fitness Model, will provide you all the fitness motivation you need in order to get a…

7 years ago

3 Exercises That Will Help Your Whole Body In 10 Minutes!

Exercises That Work On Your Whole Body And Make You Cut Fat! Dear Ladies, I know it isn't easy to…

7 years ago

5 Benefits of Plank That Makes it The Best Core Exercise, Ever!

We all can agree to the fact that exercising is a really dreading task. I mean who would personally like…

8 years ago

5 Most Effective Exercises That You Can Follow The Rest Of Your Life

People often ask about what are the most effective exercises that they can religiously follow for the rest of their…

8 years ago

Follow These Five Exercises To Stay Fit For Life

It's that time of the year when everyone starts planning about all those new year resolutions that they barely follow,…

8 years ago

Hate Working Out? Here are 5 Alternatives That Can Really Help You.

It’s a proven fact that workout and diet plays an important part in the process of achieving a fit body.…

8 years ago