Our body is made up of many elements - bones, muscles, joints, blood vessels, veins, fluids, etc. Each has a…
In these difficult times of COVID, everyone’s sitting at their desk right now for eight to 10+ hours a day.…
You might get this wrong but love handles are way too different than what they sound like, in fact, very…
A frozen shoulder which is also known as adhesive capsulitis is a medical condition that is a result of stiffness…
Sometimes we tend to do things continuously and unknowingly, which leads us to suffer problems. Though we never realize the…
Christiano Ronaldo is not just a football legend. CR7 is also said to possess one of the most wanted physiques…
Don’t we all want a bit more from our bodies, at all time? A little less here, a little more…
How awkward it feels to have big boobs and perform exercises in gym. They keep juggling and grabbing attention and…
All your life you have been told to work it and stay in shape. If only people knew how much…
We, women, keep looking at the stunning legs of actresses and wish we could have sexy legs like them, especially…
Every time when a person walks in who claims to be a fitness lover, people turn their eyes to see…
Ranting about getting fitter every day and overlooking the fact that you really need to start somewhere will never get…