Exercises

Easy Collar bone Exercises To Give You Quick Desired Results

Our body is made up of many elements - bones, muscles, joints, blood vessels, veins, fluids, etc. Each has a…

4 years ago

100% Effective Posture Exercises For Less Back Pain & Confident Stance

In these difficult times of COVID, everyone’s sitting at their desk right now for eight to 10+ hours a day.…

4 years ago

Want To Get Rid Of Your Muffin Top? Check Out These Exercises For Love Handles

You might get this wrong but love handles are way too different than what they sound like, in fact, very…

4 years ago

What Is A Frozen Shoulder? And The Best Exercises For Frozen Shoulder

A frozen shoulder which is also known as adhesive capsulitis is a medical condition that is a result of stiffness…

4 years ago

Work From Home Killing Your Neck? Do These Exercises For Neck Pain

Sometimes we tend to do things continuously and unknowingly, which leads us to suffer problems. Though we never realize the…

4 years ago

Fitness Tips That Make You Look Like CR7

Christiano Ronaldo is not just a football legend. CR7 is also said to possess one of the most wanted physiques…

5 years ago

7 Core Strengthening Exercises That Will Give You Toned Abs In No Time

Don’t we all want a bit more from our bodies, at all time? A little less here, a little more…

7 years ago

5 Exercises Women With Big Boobs Need To Do!

How awkward it feels to have big boobs and perform exercises in gym. They keep juggling and grabbing attention and…

7 years ago

7 Alternative Exercises For People Who Hate Gym!

All your life you have been told to work it and stay in shape. If only people knew how much…

7 years ago

3 Exercises That Will Help You Get Sexier Thighs!

We, women, keep looking at the stunning legs of actresses and wish we could have sexy legs like them, especially…

7 years ago

Best Exercises To Gain Biceps And Triceps For Fitness Lovers!

Every time when a person walks in who claims to be a fitness lover, people turn their eyes to see…

7 years ago

5 Exercises That Will Transform Your Body Shape Faster Than Ever!

Ranting about getting fitter every day and overlooking the fact that you really need to start somewhere will never get…

7 years ago