A sensitive tooth is a problem that encompasses a majority of people yet no one really looks out for a solution and rather continues to ignore food and drinks that harm their teeth. While escapism is a great and easy thing to do in order to get away from a problem, it’s always temporary in nature. And, something as painful and irritating as sensitive tooth craves for long-term solutions.
Tooth sensitivity is caused when a material inside your tooth, called dentin, loses its protective enamel, called cementum. With the loss of this protective enamel, a tooth is exposed to various extremely sensitive nerve endings which eventually leads your tooth to sensitivity.
There are ample reasons behind how your tooth became sensitive including, usage of a hard toothbrush, receding gums, tooth decay, eroded tooth by highly acidic foods and beverages, and whitening treatments.
Here are some home remedies that can help you to find a somewhat permanent solution to your problem and leave your sensitive tooth problems behind.
As easy and common this remedy might sound, it works wonders for your teeth and protects it from any issue and problem that it might face. Add half a teaspoon of salt to warm glass of water and rinse your mouth with it. Do it at least twice daily and see the result. Salt is known for its anti-inflammatory properties that can help your teeth enamel in recovering fast.
Much like salt water, even garlic has tons of anti-inflammatory properties and antimicrobial properties that help the teeth to fight a toothache.
Take a teaspoon of coconut oil in your mouth and keep it there for a good 15-20 minutes. After the designated time is over, spit the oil and brush your teeth.
Oil pulling is considered to be one of the best things that one can do for their teeth. It has tons of benefits and more than anything, it again has some excellent antimicrobial properties that help your teeth to recover from a toothache.
Consume at least half a bowl of yogurt every day and you can instantly feel the results. It’s not only delicious and cooling but also helps in reducing demineralization of your tooth enamel and saves it from getting sensitive and painful.
As smelly and weird in taste onion might be, but it’s an excellent choice for when you want to get rid of your painful and awful sensitivity tooth. Chew on a small piece of onion for some time and leave it on the affected tooth for 10-15 minutes.
Certain minerals and vitamins do wonders for your hair, skin, and teeth, and the same goes for tooth sensitivity. Those who are suffering from tooth sensitivity problem should consume more of Vitamin E and Vitamin B. Together, these two vitamins help in fighting inflammation and save you from a lot of trauma.
Apart from introducing these home remedies in your daily oral hygiene, there are certain preventions that you should take for healthy teeth and gums. Some of these things include brushing your teeth gently, following a good oral hygiene, avoid grinding your teeth, going for regular check-ups and cutting down on acidic food.
With all of these home remedies for tooth sensitivity, you can get a stagnant solution to your problem and life a gum-problems free life.
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