How many times have you been at the office, trying to concentrate on your work, while completely ignoring any kind of small talks with your colleagues, and just feel that hunger kick in? For me, this happens on a daily basis.
In these particular moments, you and I both tend to go for the most obvious thing and that is, some kind of chips or biscuits or chocolate or any other kind of junk.
As much as we hate it, we just can’t control ourselves. How can someone keep their hunger in control? However, the problem doesn’t lie in your hunger quotient, but rather on the choice of food you go for, in times like these.
So, we thought of listing out a bunch of low-fat snacks that are perfect substitutes for your junk snacks. With these, you can shoo away your hunger pangs and won’t be ashamed of it.
You can add fruits to your bowl of yoghurt and trust me, you would never crave ice-cream again.
Always a great option. A protein bar fills you up and gives you all the desired energy that your body craves for.
A great substitution for all those egg lovers.
You’ll get an apt amount of fruit and protein intake with this combo, without feeling the regret of having a dessert.
Not just for your afternoon munch. This replacement works great for your chakna too.
Substituting your favourite chips for the next best thing.
They are much tastier and delicious than any of your favourite candy.
A whole fruit is always the best bet you can root for.
Dip with carrots and cucumbers, one of the best combinations.
A fact many swear by.
These small replacements would thank you in the long run. Along with that, they would also save your from that post-afternoon slump and keep you feeling energized.
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