Chicken wings are the star of any party menu, be it a brunch with buddies over wine and beer or a dinner with family. From kids to old enjoy the juicy saucy wings and it is treated as a delicacy all over the world. The reason is simple: it tastes delicious and healthy too (baked one) as it is a source of protein and fat (energy).
In the USA alone a person consumes 24 wings in a month, or 17,653 chicken wings in his/her lifetime. The data includes both chicken wings with bone and without bone. Not only this, Americans love eating their wings during the super bowl. As Per the statistics, Americans consumed approximately 1.42 billion chicken wings during the super bowl LVII. The data shows that the consumption of wings is increasing steadily since 2015.
So, let’s now learn how to cook this delicious and scrumptious snack at the comfort of your home for yourself and your loved ones. Well usually chicken wings are either baked or fried. Today, we will learn how to bake chicken wings.
Before we share the procedure let us know, why bake chicken wings instead of frying them? The reasons are:
| Calories | 216 Kcal |
| Carbs | 0 gm |
| Fiber | 0 gm |
| Sugars | 0 gm |
| Protein | 20.2 gms |
| Fat | 14.4 gms |
| Vitamin A | 195 UI |
| Vitamin B6 | 0.5 mg (29% of daily value) |
| Selenium | 21.7 mg (39% of daily value) |
| Niacin | 5.4 mg (34% of daily value) |
Also Read – Get Some Famous And Interesting Backyard BBQ Menu Ideas From Experts!
Who doesn’t want to eat juicy wings? But for that the correct temperature is essential. To bake the perfect wings first of all preheat the oven at 400 F or at the maximum temperature of the oven present in your kitchen. So, here is the list of different temperature settings and cooking time for that perfect wings (depends on the amount and size of wings too):
Note: Cooking chicken wings above 425 F will make them rubbery and chewy.
There are plenty of variations present in terms of the flavor profile of chicken wings nowadays. Like parmesan garlic wings, red chimichurri chicken wings, Vietnamese chicken wings, etc. So, grab your choice of wings and enjoy a game or a chit-chat with your friend or family to enjoy this delicious star snacker.
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