7 Tips That Will Help In Waking You Up Early!

Oh, God! How many times I have decided that from tomorrow I will wake up early and reach office on time but even after all those multiple alarms, I fail to do so. Every week I promise myself that tomorrow will be a fresh start of my life, I will rise early to make my day more productive but…. sadly that never happens.

I understand it’s not only me, everyone that falls under the category of 20-30 years old, just love morning sleep. Five more minutes in the morning, feel like more than a night and we love it so much that our brain fails to recognize that sooner or later this habit could make us lazy AF!

If you think about it…How many days it’s been since you have seen a beautiful sunrise? Can’t remember huh? Well, neither do I, despite waking up early, the temptation of falling into bed again makes it impossible for me to start my day early. This has made my reputation as a late comer in my office and because I wanted to change it desperately, I googled every possible trick that can help me keep my eyes wide open in the morning. I have found these 7 tips that seem really worth trying so, why not share the knowledge because I am sure many of you are there who feel helpless. But no more ifs and buts, here are 7 tips that will help you in waking up early in the morning.

1. Multiple Alarms Are Setting A Trap For Your Brain.

Those multiple alarms are no good for you because with every alarm your brain knows that you still have another alarm that will wake you up later and this psychological trap stops your brain from getting up early. Stop putting multiple alarms, keep it one or two that’s it.

2. Bedroom Temperature Needs Your Special Attention.

Make sure that your AC is not set at a very low temperature because it makes your blanket cozy. Now when you feel cozy in the morning, it gets too hard for you to leave that warm bed. Make sure you have set the temperature just right.

3. Erase That Snooze Button From Your Memory.

You need to get this habit out of your brain because if you will keep snoozing then you will always have the hope that your alarm will wake you up in next two minutes and no matter how many times you lie to yourself it is harming your daily cycle.

4. Keep A Circle That Will Wake You Up And Goes For Jogging.

If you have a group that lives nearby you, you can all decide t do some early morning workout together. Make sure you all step out together so that no one wakes up late. When you all will keep this habit regular, gradually it will grow on every one of you.

5. Get Away From Your Bed.

Stop being a lazy lad, as soon as your alarm drops on your eardrums get up and get away from your bed. Because if you will keep snuggling in your bed, there are chances that you will fall asleep again.

6. Drink Water

Drinking water will help you feel awake and energetic in the morning. It makes your body more alert, there are people who opt for an apple or coffee but water is the best option.

7. Have Enough Sleep At Night.

There is no way, you are going to wake up early in the morning if you haven’t had enough sleep at night. Make sure that you are having at least 6 to 8 hours of sleep in the night. Stay away from all sorts of gadget that keep you awake.

Believe me, these 7 tips have started to change my life. If you are struggling to change your life and become an early riser then use these 7 tips and I am sure that you will also feel the difference.