Breathing as everyone knows is a vital sign of being alive. But many of us are not aware of different…
Beans are omnipresent in every kind of kitchen across the globe. They are a great vegetarian source of protein, fiber,…
Salt is one of the greatest discoveries of mankind. Imagining life without salt is like life without colors, meaning insipid.…
If you feel a lump, painful or painless, in your front neck, swelling in neck, difficulty in swallowing, sore throat,…
Every human being is aware of his body and it’s perfect state of health in harmony and any change which…
Chest workouts are very popular ones, especially among the male population. But that doesn’t mean a female doesn’t need to…
Dry broccoli is available in powder and dehydrated florets form nowadays in supermarkets and has become quite a hit with…
The red bell pepper, also known as the sweet pepper or red capsicum, is a ripened green bell pepper. It…
Blueberries are also known as the “King of berries” or “king of antioxidants” are sweet, succulent, and slightly acidic in…
Shoulder exercises are an integral part of each and every person's workout routine. Shoulder exercises can do wonders for you…