Finally, you have made the decision that you need to shed some flab off your body. That's the first step…
One can never resolve the dilemma if it is bad to workout on your period or exercise during period could…
Dieting doesn't have to be torture. It sure seems like it but with the right guidance and true dieting tips,…
All your life you have been told to work it and stay in shape. If only people knew how much…
Our daily routine has literally come to an halt amid the lockdown due to the spread of the novel Coronavirus.…
Winters are here and this means that running nose and dreadful headache is also all set to arrive in full…
There are numerous benefits of green tea yet it's popular for detoxifying our body and helping in weight loss. It's…
That girl ate a whole cheeseburger, she never takes a note of her caloric intake, she parties hard and she…
We, women, keep looking at the stunning legs of actresses and wish we could have sexy legs like them, especially…
That treadmill seems like a monster with every passing second as no matter how you try, you can never run…