Custard apple is a green cone shaped fruit. It is commonly known as Sweet apple, Sitaphal, or cherimoya. It has…
Early humans used to walk 16000 - 17000 steps a day. But with modernization and urbanization walking capacity is decreasing…
Did you know that women often experience different symptoms during a heart attack? While chest pain is commonly associated with…
Superfoods are nutrient-dense foods that pack a powerful punch when it comes to supporting overall health and well-being. Incorporating these…
Inflammation is the body's natural response to injury or infection, but chronic inflammation can lead to a variety of health…
In today's fast-paced world, stress and anxiety can often take over our lives. As we struggle to juggle work, relationships,…
Jean Claude Van Damme once famously said that the human body is like a physical temple. You ought to prepare…
Plant-based diets have been gaining popularity in recent years, and for good reason. Not only do they offer a more…
In today's world, the importance of staying fit and healthy has become paramount. People have become more conscious of their…
Stress and anxiety are common mental health problems that affect many people worldwide. With the increasing demand for mental health…