Headache is a very common yet vague symptom and a disease as well. About 96% of people have experienced a…
In today’s era the stress is proving lethal for the human mind and lifestyle. Although our body in itself has…
Breathing as everyone knows is a vital sign of being alive. But many of us are not aware of different…
Beans are omnipresent in every kind of kitchen across the globe. They are a great vegetarian source of protein, fiber,…
Salt is one of the greatest discoveries of mankind. Imagining life without salt is like life without colors, meaning insipid.…
If you feel a lump, painful or painless, in your front neck, swelling in neck, difficulty in swallowing, sore throat,…
Every human being is aware of his body and it’s perfect state of health in harmony and any change which…
Chest workouts are very popular ones, especially among the male population. But that doesn’t mean a female doesn’t need to…
Dry broccoli is available in powder and dehydrated florets form nowadays in supermarkets and has become quite a hit with…
The red bell pepper, also known as the sweet pepper or red capsicum, is a ripened green bell pepper. It…
Blueberries are also known as the “King of berries” or “king of antioxidants” are sweet, succulent, and slightly acidic in…
Shoulder exercises are an integral part of each and every person's workout routine. Shoulder exercises can do wonders for you…
Flaxseed oil is an essential oil, which is obtained from flax (Linum usitatissimum) seeds. Flax seeds are also known as…
Cabbage is popularly known as the “Drug of the poor”, because it is inexpensive and carries loads of health benefits.…
The black jewels of the fruit kingdom possess immense benefits pertaining to human health. That’s why it’s considered a superfood…
Rice, scientific name Oryza sativa, is a leading grain which is consumed all over the world as a food item.…
Argan oil, native to Morocco, is extracted from the seed of the Argan tree. It is now used worldwide for…
Most adults must have heard the term “Hernia”. But most of them are not aware of the disease and its…
Lower body functionality is very crucial for us. Lower-body exercises are curated to develop muscles of hips, legs and lower…
Have you ever wondered how we use our legs the whole day when we are standing, walking, running, dancing, sitting,…
Exercise is one of the best ways to keep our bodies physically and mentally fit. It can be in any…
When health has become so important for all of us, then following various diets and workouts has become essential too.…
Cancer is known to be a lethal disease and every year more than 10 million people die due to cancer…
“Cancer is dangerous and deadly” is a known fact worldwide. Millions of people succumb to death due to cancer. As…
Cancer is one of the most common diseases that prevails on the planet Earth among human beings. Every year millions…