Many people fight against the extra pounds, especially on the stomach. But losing weight specifically from one part of the…
A colon cleansing with psyllium can help against constipation or support the build-up of the intestinal flora as part of…
Blue light from smartphones and notebooks has been repeatedly in question and a cause for discussion for the past few…
If you are stuck with an important project at work or just had an argument with your partner, you may…
Our body is a whopping 70% water and therefore needs a lot of fluids. You should drink a lot during…
It is widely known that personal lifestyle plays an important role in the development of type 2 diabetes. But the…
The eyes are the most important sensory organ for most life forms including humans. However, they degrade with age. To…
People have to eat and drink to stay alive. While some people stay alive to eat and drink, others survive…
When we talk about ‘growing’ children we are usually referring to the age group of 2-12 years. This is the…
In 1840, a Polish physician discovered that the industrial centre of Warsaw reported a higher rate of rickets than those…