Our bones gain mass by around the age of 30. But bone density decreases from the age of 40 at…
Papaya belongs to a plant named "Carica papaya," this tropical fruit originally belongs to the Central American and Southern Mexican…
Coffee is the most preferable beverage after tea. For many working professionals, it is like an elixir. A hot cup…
Get a good night’s sleep is essential that all of us are constantly running after, but very few can actually…
Too many people in India have fatty liver and do not notice it and the trend is rising. The obesity…
When you think about what's damaging the lungs, the first thing that comes to mind is cigarette smoke. That's true…
You might get this wrong but love handles are way too different than what they sound like, in fact, very…
A frozen shoulder which is also known as adhesive capsulitis is a medical condition that is a result of stiffness…
Sometimes we tend to do things continuously and unknowingly, which leads us to suffer problems. Though we never realize the…
Most people are not very familiar with the term "isometric exercises". No, don’t fret, it is not some new Internet…