Ever thought that what would happen if others tried to take control over your life? Most of us go through…
Inflammation is a mechanism for your body to fight off foreign substances entering into your body, such as bacteria, viruses…
The health of a person says a lot about his or her personality and about their outlook on life. Whether…
Deficiency of vitamin D and B12 is common amongst Indians. The reason being a majority of the Indians are vegetarians…
Our body is made up of many elements - bones, muscles, joints, blood vessels, veins, fluids, etc. Each has a…
An illuminating face is capable of winning many hearts. The simplest way of getting that lustrous skin is by adding…
There are tons of essential nutrients and minerals that upkeep the functioning of our body and help us in leading…
The word Yoga essentially means, “that which brings you to reality". In literal words it means union. This ancient Indian…
Aging is a natural process of our body that many hate and try their best to reverse. While short-term and…
Our body is a very complex structure and it requires a number of essential nutrients to keep it running and…