George R.R. Martin once said, “A reader lives a thousand lives before he dies . . . The man who…
Many people gain and lose weight from time to time throughout their lives. Researchers have now found that weight fluctuations…
Whether you feel fit or look balanced, you never know for sure if your metabolism is working perfectly. Exercise and…
Summers are harsh for everyone, but nothing comes even remotely close to the brutality it has over those with oily…
We all want to be on a diet, while some want to gain weight, a vast majority is actually trying…
Fruits, a.k.a, nature’s candy are beneficial for tons of reasons. They’re filled with vitamins and nutrients that are not just…
Work-Life balance has been a hot topic of discussion during the office breaks and HR connects. In the current times,…
If white spots form on the skin, it may be white spot disease. Although this skin disease is harmless to…
7 minutes of exercise each day for a slim and fit body sounds a little too good to be true,…
Upholstered leather furniture always conveys a noble household. But if you don't care for the valuable furniture properly, the leather…