Apples are an essential source of nutrients given to us by Mother Nature. The red apples are more common than…
Sweat accumulates in shoes that are often worn, which can promote the multiplication of bacteria. As a consequence, the shoe…
Many people fight against the extra pounds, especially on the stomach. But losing weight specifically from one part of the…
A colon cleansing with psyllium can help against constipation or support the build-up of the intestinal flora as part of…
Blue light from smartphones and notebooks has been repeatedly in question and a cause for discussion for the past few…
‘Never live in disarray again’ is what Marie Kondo promises with her Konmari organization method, which she also presents on…
The path to a healthier diet is not as difficult as many think. A lot can be achieved with small…
If you are stuck with an important project at work or just had an argument with your partner, you may…
Our body is a whopping 70% water and therefore needs a lot of fluids. You should drink a lot during…
How many of you have gone on a diet recently to shed a few of those extra kilos and take…